🥢30 min
Balanced
Honey-Garlic Duck Breast & Jasmine Rice Bowl with Beansprouts
608kcal
46gprotein
67gcarbs
18gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🌮40 min
Bulking
Mass-Builder Chipotle-Lime Chicken Thigh & Sweet Potato Bowl with Red Cabbage
1008kcal
66gprotein
104gcarbs
38gfat
🍝30 min
Balanced
Basil Pesto Sea Bass, Quinoa & Mushrooms Plate
541kcal
48gprotein
41gcarbs
21gfat
🔥40 min
Balanced
Smoky BBQ Turkey Mince & Brown Rice Bowl with Red Cabbage
562kcal
45gprotein
64gcarbs
15gfat
🍳45 min
BulkingVeggie
Loaded Lemon & Herb Crispy Tofu with Pearl Barley, Sprouts & Asparagus
887kcal
49gprotein
91gcarbs
41gfat
🍝29 min
Balanced
Balsamic-glazed Salmon & Gnocchi Bowl with Green Beans
616kcal
38gprotein
68gcarbs
22gfat
🔥33 min
Low fat
Smoky BBQ Chicken Breast & New Potatoes Bowl with Green Beans
510kcal
52gprotein
61gcarbs
7gfat
🍝33 min
BalancedVeggie
Light Basil Pesto Tempeh, New Potatoes & Cherry Tomatoes Plate
558kcal
37gprotein
47gcarbs
29gfat
🥙23 min
BalancedVeggie
Lean Greek-style Tempeh, Soft Polenta & Cucumber Plate
461kcal
33gprotein
48gcarbs
19gfat
🥢30 min
Bulking
Big Korean-style Sticky Chicken Breast with Quinoa, Beansprouts & Red Cabbage
949kcal
87gprotein
79gcarbs
31gfat
🍝40 min
Balanced
Light Basil Pesto Chicken Thigh & Soft Polenta Bowl with Courgette
592kcal
48gprotein
32gcarbs
30gfat
🍝30 min
BalancedVeggie
Light Basil Pesto Quorn & Quinoa Bowl with Courgette
481kcal
35gprotein
40gcarbs
20gfat
🥢40 min
Bulking
Big Korean-style Sticky Sea Bass, Brown Rice & Cucumber Plate
843kcal
65gprotein
86gcarbs
27gfat
🫒27 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Turkey Mince, Bulgur Wheat & Spinach Plate
945kcal
71gprotein
68gcarbs
46gfat
🫒29 min
Bulking
Mass-Builder Mediterranean Lemon & Feta Salmon with Couscous, Spinach & Mushrooms
1009kcal
61gprotein
77gcarbs
51gfat
🥡23 min
BulkingVeggie
Mass-Builder Hoisin Tempeh with Egg Noodles, Beansprouts & Mangetout
991kcal
58gprotein
113gcarbs
40gfat
🌿40 min
BalancedVeggie
Light Chimichurri Quorn with Wild Rice, Green Beans & Asparagus
421kcal
30gprotein
46gcarbs
15gfat
🌮30 min
Low fat
Lean Chipotle-Lime Chicken Breast & Quinoa Bowl with Sweetcorn
510kcal
61gprotein
46gcarbs
9gfat
🍛40 min
Bulking
Big Sweet Chilli & Lime Chicken Breast, Brown Rice & Red Cabbage Plate
902kcal
76gprotein
96gcarbs
24gfat
🌮30 min
Low fat
Light Chipotle-Lime Tuna Steak, Quinoa & Spinach Plate
414kcal
56gprotein
36gcarbs
5gfat
🍝45 min
Bulking
Mass-Builder Balsamic-glazed Lamb, Pearl Barley & Cucumber Plate
1040kcal
69gprotein
88gcarbs
48gfat
🍛30 min
Low fat
Spiced Tomato Masala Tuna Steak, Basmati Rice & Spinach Plate
502kcal
52gprotein
64gcarbs
3gfat
🌮40 min
Low fat
Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette
448kcal
49gprotein
57gcarbs
3gfat
🌿35 min
Balanced
Lean Chimichurri Pork Tenderloin with Quinoa, Green Beans & Peppers
517kcal
47gprotein
41gcarbs
18gfat