🔥40 min
Bulking
Big Smoky BBQ Sea Bass, Brown Rice & Green Beans Plate
864kcal
64gprotein
94gcarbs
26gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝45 min
BalancedVeggie
Balsamic-glazed Seitan with Pearl Barley, Kale & Cucumber
651kcal
83gprotein
66gcarbs
8gfat
🍛40 min
Bulking
Light Tikka Sirloin Steak, Sweet Potato & Cauliflower Plate
691kcal
69gprotein
54gcarbs
23gfat
🥡40 min
Low fat
Hoisin King Prawns, Brown Rice & Pak Choi Plate
374kcal
38gprotein
50gcarbs
4gfat
🔥40 min
Balanced
Smoky BBQ Chicken Thigh & New Potatoes Bowl with Peppers
560kcal
42gprotein
62gcarbs
17gfat
🌿40 min
Balanced
Chimichurri Lean Beef, Sweet Potato & Asparagus Plate
554kcal
44gprotein
52gcarbs
21gfat
🥢40 min
Bulking
Korean-style Sticky Sirloin Steak, Brown Rice & Edamame Plate
776kcal
70gprotein
67gcarbs
27gfat
🧈30 min
Bulking
Big Garlic Butter Cod & Couscous Bowl with Tenderstem
761kcal
68gprotein
69gcarbs
22gfat
🍱30 min
Low fat
Teriyaki Tuna Steak & Basmati Rice Bowl with Beansprouts
510kcal
52gprotein
61gcarbs
5gfat
🍝21 min
Low fat
Tomato & Basil Sea Bass with Soft Polenta, Mushrooms & Peppers
459kcal
45gprotein
42gcarbs
12gfat
🌶️40 min
Bulking
Mass-Builder Harissa Chicken Thigh & Sweet Potato Bowl with Spinach
914kcal
66gprotein
87gcarbs
35gfat
🍛40 min
Balanced
Light Spiced Tomato Masala Lamb with Sweet Potato, Peppers & Green Beans
585kcal
46gprotein
60gcarbs
19gfat
🍝35 min
BulkingVeggie
Loaded Basil Pesto Chickpea, Gnocchi & Peas Plate
1092kcal
44gprotein
148gcarbs
37gfat
🥜35 min
Balanced
Light Peanut Satay Pork Tenderloin, Basmati Rice & Red Cabbage Plate
626kcal
51gprotein
59gcarbs
21gfat
🥙40 min
Low fat
Greek-style Chicken Breast with Sweet Potato, Peppers & Mushrooms
537kcal
56gprotein
56gcarbs
10gfat
🍛40 min
Bulking
Mass-Builder Tikka Chicken Thigh with Brown Rice, Cauliflower & Peas
1142kcal
75gprotein
119gcarbs
41gfat
🔥30 min
Low fat
Smoky BBQ Haddock, Quinoa & Peppers Plate
397kcal
40gprotein
50gcarbs
4gfat
🍱20 min
BalancedVeggie
Lean Teriyaki Halloumi with Egg Noodles, Tenderstem & Peppers
557kcal
29gprotein
51gcarbs
26gfat
🍝40 min
Bulking
Loaded Basil Pesto Chicken Thigh with Wholewheat Pasta, Courgette & Cherry Tomatoes
1134kcal
77gprotein
94gcarbs
52gfat
🍛27 min
Balanced
Sweet Chilli & Lime Duck Breast & Udon Noodles Bowl with Tenderstem
611kcal
44gprotein
65gcarbs
18gfat
🌮40 min
Low fatVeggie
Chipotle-Lime Black Bean & Wild Rice Bowl with Sweetcorn
473kcal
30gprotein
81gcarbs
3gfat
🍛40 min
Bulking
Loaded Tikka Salmon & Brown Rice Bowl with Cauliflower
1071kcal
62gprotein
114gcarbs
42gfat
🍛30 min
BulkingVeggie
Mass-Builder Tikka Seitan with Quinoa, Cauliflower & Peppers
1199kcal
128gprotein
120gcarbs
25gfat
🥢25 min
Bulking
Loaded Honey-Garlic Lean Beef with Egg Noodles, Beansprouts & Peppers
971kcal
71gprotein
101gcarbs
33gfat