🌮40 min
Low fatVeggie
Chipotle-Lime Chickpea with Brown Rice, Spinach & Peppers
528kcal
27gprotein
86gcarbs
8gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🥡30 min
Bulking
Loaded Hoisin Sirloin Steak with Jasmine Rice, Mushrooms & Mangetout
1079kcal
88gprotein
101gcarbs
36gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Lamb, Brown Rice & Sweetcorn Plate
1000kcal
68gprotein
114gcarbs
32gfat
🍱29 min
Balanced
Miso-Ginger Salmon, Soba Noodles & Tenderstem Plate
577kcal
44gprotein
50gcarbs
24gfat
🍛40 min
BulkingVeggie
Mass-Builder Spiced Tomato Masala Chickpea & Sweet Potato Bowl with Butternut Squash
956kcal
37gprotein
153gcarbs
24gfat
🍝33 min
Low fat
Lean Balsamic-glazed King Prawns, New Potatoes & Aubergine Plate
378kcal
35gprotein
48gcarbs
7gfat
🍍40 min
Low fat
Jerk-spiced Turkey Mince & Sweet Potato Bowl with Courgette
534kcal
44gprotein
62gcarbs
14gfat
🍛40 min
BalancedVeggie
Tikka Tempeh, Sweet Potato & Cauliflower Plate
591kcal
42gprotein
64gcarbs
22gfat
🍱19 min
Low fat
Miso-Ginger Tuna Steak, Udon Noodles & Pak Choi Plate
477kcal
50gprotein
46gcarbs
9gfat
🍛21 min
Low fatVeggie
Light Sweet Chilli & Lime Black Bean & Egg Noodles Bowl with Tenderstem
528kcal
25gprotein
91gcarbs
5gfat
🥜21 min
BulkingVegan
Peanut Satay Green Lentil, Soba Noodles & Edamame Plate
687kcal
44gprotein
92gcarbs
21gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Crispy Tofu & Sweet Potato Bowl with Courgette
900kcal
55gprotein
100gcarbs
37gfat
🍝27 min
Bulking
Big Balsamic-glazed Duck Breast with Soft Polenta, Green Beans & Courgette
958kcal
64gprotein
71gcarbs
47gfat
🥙27 min
Balanced
Greek-style Lean Beef, Wholewheat Pasta & Courgette Plate
576kcal
52gprotein
60gcarbs
16gfat
🍝29 min
Balanced
Basil Pesto Salmon with Soft Polenta, Spinach & Courgette
595kcal
41gprotein
38gcarbs
31gfat
🥢23 min
BulkingVeggie
Loaded Honey-Garlic Tempeh, Soba Noodles & Mushrooms Plate
872kcal
58gprotein
102gcarbs
34gfat
🍛30 min
Low fatVegan
Sweet Chilli & Lime Green Lentil with Jasmine Rice, Pak Choi & Spinach
500kcal
26gprotein
97gcarbs
3gfat
🥜30 min
Balanced
Lean Peanut Satay Cod with Soba Noodles, Mushrooms & Edamame
609kcal
62gprotein
50gcarbs
21gfat
🍱40 min
Low fat
Lean Teriyaki Cod & Brown Rice Bowl with Edamame
491kcal
54gprotein
48gcarbs
10gfat
🍛30 min
Bulking
Big Spiced Tomato Masala Chicken Breast & Quinoa Bowl with Peas
962kcal
87gprotein
92gcarbs
28gfat
🍛40 min
BalancedVeggie
Spiced Tomato Masala Halloumi, Wild Rice & Peas Plate
580kcal
31gprotein
69gcarbs
21gfat
🍛30 min
Low fat
Sweet Chilli & Lime Turkey Mince & Basmati Rice Bowl with Red Cabbage
533kcal
45gprotein
59gcarbs
14gfat
🍛40 min
BalancedVegan
Spiced Tomato Masala Crispy Tofu with Wild Rice, Peppers & Spinach
530kcal
41gprotein
61gcarbs
17gfat
🍱30 min
Balanced
Lean Miso-Ginger Lamb with Jasmine Rice, Mushrooms & Pak Choi
599kcal
47gprotein
48gcarbs
25gfat