🍛40 min
Balanced
Spiced Tomato Masala Sirloin Steak & Wild Rice Bowl with Peas
643kcal
65gprotein
60gcarbs
16gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛40 min
Low fat
Spiced Tomato Masala King Prawns with Sweet Potato, Butternut Squash & Peppers
445kcal
39gprotein
72gcarbs
2gfat
🧈40 min
Bulking
Big Garlic Butter Lamb with Wild Rice, Spinach & Cherry Tomatoes
914kcal
68gprotein
64gcarbs
44gfat
🍝21 min
Low fat
Balsamic-glazed Sea Bass & Couscous Bowl with Peppers
462kcal
41gprotein
51gcarbs
10gfat
🍱40 min
Balanced
Teriyaki Trout, Brown Rice & Peppers Plate
546kcal
42gprotein
60gcarbs
15gfat
🥢21 min
Bulking
Loaded Honey-Garlic Sea Bass & Rice Noodles Bowl with Tenderstem
806kcal
60gprotein
96gcarbs
20gfat
🥡30 min
Low fatVegan
Hoisin Green Lentil with Jasmine Rice, Pak Choi & Beansprouts
508kcal
27gprotein
97gcarbs
3gfat
🧈30 min
Bulking
Mass-Builder Garlic Butter Sirloin Steak, Quinoa & Mushrooms Plate
1019kcal
92gprotein
64gcarbs
45gfat
🍳30 min
Low fat
Light Lemon & Herb Sea Bass with Quinoa, Cauliflower & Butternut Squash
430kcal
41gprotein
42gcarbs
12gfat
🍝21 min
BulkingVeggie
Loaded Tomato & Basil Black Bean with Couscous, Peppers & Spinach
983kcal
48gprotein
124gcarbs
30gfat
🌶️40 min
BalancedVeggie
Light Harissa Tempeh with Sweet Potato, Spinach & Cauliflower
495kcal
39gprotein
54gcarbs
18gfat
🍛40 min
Balanced
Thai Red Curry Salmon with Brown Rice, Mangetout & Mushrooms
617kcal
39gprotein
49gcarbs
30gfat
🍳45 min
Bulking
Mass-Builder Lemon & Herb Lean Beef & Pearl Barley Bowl with Tenderstem
859kcal
60gprotein
82gcarbs
34gfat
🍛40 min
Low fat
Spiced Tomato Masala Chicken Breast, Sweet Potato & Cherry Tomatoes Plate
501kcal
56gprotein
55gcarbs
7gfat
🌶️40 min
Balanced
Lean Cajun-spiced Chicken Thigh with Brown Rice, Courgette & Sweetcorn
549kcal
48gprotein
49gcarbs
18gfat
🥢40 min
Balanced
Lean Korean-style Sticky Trout with Brown Rice, Beansprouts & Red Cabbage
543kcal
42gprotein
55gcarbs
18gfat
🥢40 min
BalancedVeggie
Honey-Garlic Crispy Tofu, Brown Rice & Spinach Plate
559kcal
38gprotein
69gcarbs
18gfat
🍝25 min
BulkingVeggie
Loaded Tomato & Basil Soft-boiled Egg, Gluten-free Pasta & Peppers Plate
1071kcal
45gprotein
117gcarbs
47gfat
🍛30 min
Low fat
Light Sweet Chilli & Lime Trout & Basmati Rice Bowl with Pak Choi
488kcal
41gprotein
55gcarbs
11gfat
🥡29 min
Balanced
Lean Hoisin Chicken Breast with Egg Noodles, Red Cabbage & Edamame
619kcal
65gprotein
60gcarbs
13gfat
🍛30 min
Bulking
Loaded Thai Red Curry Haddock & Jasmine Rice Bowl with Beansprouts
939kcal
60gprotein
100gcarbs
35gfat
🍛30 min
BulkingVegan
Mass-Builder Sweet Chilli & Lime Tempeh with Jasmine Rice, Spinach & Tenderstem
934kcal
52gprotein
113gcarbs
35gfat
🌶️40 min
Low fat
Lean Cajun-spiced Lean Beef & Wild Rice Bowl with Green Beans
483kcal
50gprotein
48gcarbs
12gfat
🍍30 min
Balanced
Jerk-spiced Trout with Quinoa, Red Cabbage & Sweetcorn
554kcal
44gprotein
64gcarbs
15gfat