π₯40 minBalancedLight Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn608kcal46gprotein64gcarbs20gfat
πΆοΈ40 minBalancedVeggieLean Cajun-spiced Soft-boiled Egg, Brown Rice & Sweetcorn Plate454kcal27gprotein53gcarbs15gfat
π40 minBalancedLean Thai Red Curry Sea Bass with Brown Rice, Green Beans & Mushrooms517kcal42gprotein49gcarbs18gfat
π§30 minBalancedLight Garlic Butter Chicken Breast & Quinoa Bowl with Asparagus512kcal55gprotein36gcarbs16gfat
π±30 minBalancedLight Teriyaki Lamb with Basmati Rice, Pak Choi & Peppers572kcal46gprotein49gcarbs21gfat
π³40 minBalancedVeganLean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms488kcal37gprotein44gcarbs22gfat
π§23 minBalancedVeggieGarlic Butter Tempeh with Soft Polenta, Spinach & Asparagus514kcal34gprotein50gcarbs23gfat
πΆοΈ27 minBalancedVeggieHarissa Soft-boiled Egg, Bulgur Wheat & Cauliflower Plate395kcal29gprotein37gcarbs16gfat
π40 minBalancedThai Red Curry Chicken Thigh with Rice Noodles, Beansprouts & Peppers632kcal44gprotein50gcarbs28gfat
π±30 minBalancedLean Miso-Ginger Salmon, Jasmine Rice & Carrot Plate578kcal38gprotein54gcarbs23gfat
π30 minBalancedLean Thai Red Curry Turkey Mince & Basmati Rice Bowl with Mushrooms601kcal47gprotein48gcarbs26gfat
π₯40 minBalancedLight Peanut Satay Pork Tenderloin with Brown Rice, Tenderstem & Mangetout621kcal53gprotein52gcarbs22gfat
π«27 minBalancedLean Mediterranean Lemon & Feta Duck Breast & Gnocchi Bowl with Peppers656kcal47gprotein52gcarbs29gfat
π₯’27 minBalancedHoney-Garlic Duck Breast with Udon Noodles, Beansprouts & Mushrooms567kcal46gprotein56gcarbs18gfat
π30 minBalancedLight Jerk-spiced Sirloin Steak, Basmati Rice & Peppers Plate599kcal60gprotein55gcarbs16gfat
π30 minBalancedJerk-spiced Sirloin Steak with Quinoa, Courgette & Green Beans585kcal61gprotein48gcarbs18gfat
π29 minBalancedBasil Pesto Salmon with Wholewheat Pasta, Mushrooms & Asparagus650kcal46gprotein48gcarbs31gfat
π±29 minBalancedTeriyaki Chicken Breast & Egg Noodles Bowl with Mushrooms579kcal60gprotein58gcarbs12gfat
π³29 minBalancedLemon & Herb Chicken Breast with Wholewheat Pasta, Peas & Green Beans634kcal62gprotein69gcarbs13gfat