🥗14 min
Low fat
King Prawns, Beansprouts & Feta Salad with Balsamic Dressing
311kcal
38gprotein
13gcarbs
13gfat
Recipe library
Gluten Free Under 450 kcal Recipes with Calories & Macros
443 recipes · nutrition calculated per serving from our food database
🥗24 min
Low fat
Chicken Breast, Peppers & Feta Salad with Yoghurt-Herb Dressing
393kcal
58gprotein
10gcarbs
12gfat
🥗14 min
Balanced
Tuna Steak, Peppers & Toasted Almond Salad with Honey-Mustard Dressing
393kcal
48gprotein
17gcarbs
15gfat
🥗14 min
Low fat
King Prawns, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing
362kcal
37gprotein
30gcarbs
11gfat
🥗16 min
BalancedVegan
Green Lentil, Asparagus & Avocado Salad with Tahini-Lemon Dressing
412kcal
24gprotein
49gcarbs
17gfat
🥗16 min
Low fatVeggie
Green Lentil, Edamame & Avocado Salad with Yoghurt-Herb Dressing
441kcal
33gprotein
53gcarbs
14gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Avocado Salad with Yoghurt-Herb Dressing
430kcal
47gprotein
15gcarbs
22gfat
🥗22 min
Balanced
Trout, Cherry Tomatoes & Feta Salad with Balsamic Dressing
427kcal
40gprotein
15gcarbs
22gfat
🥗22 min
Balanced
Trout, Cucumber & Avocado Salad with Balsamic Dressing
426kcal
36gprotein
15gcarbs
25gfat
🥗14 min
Low fat
King Prawns, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing
358kcal
37gprotein
35gcarbs
9gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Feta Salad with Light Caesar Dressing
418kcal
26gprotein
20gcarbs
26gfat
🥗14 min
Balanced
Tuna Steak, Carrot & Toasted Almond Salad with Light Caesar Dressing
411kcal
51gprotein
16gcarbs
16gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Carrot & Toasted Almond Salad with Tahini-Lemon Dressing
431kcal
24gprotein
26gcarbs
28gfat
🥗14 min
Balanced
King Prawns, Cherry Tomatoes & Feta Salad with Tahini-Lemon Dressing
312kcal
38gprotein
11gcarbs
14gfat
🥗16 min
BalancedVeggie
Green Lentil, Cucumber & Walnut Salad with Light Caesar Dressing
420kcal
25gprotein
46gcarbs
18gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Asparagus & Pumpkin Seed Salad with Tahini-Lemon Dressing
414kcal
26gprotein
20gcarbs
28gfat
🥗14 min
Balanced
Tuna Steak, Sweetcorn & Feta Salad with Honey-Mustard Dressing
424kcal
51gprotein
22gcarbs
15gfat
🥗14 min
Balanced
King Prawns, Red Cabbage & Walnut Salad with Light Caesar Dressing
341kcal
38gprotein
12gcarbs
17gfat
🥗14 min
Balanced
King Prawns, Asparagus & Toasted Almond Salad with Light Caesar Dressing
333kcal
39gprotein
15gcarbs
15gfat
🥗16 min
BalancedVeggie
Green Lentil, Red Cabbage & Walnut Salad with Honey-Mustard Dressing
419kcal
23gprotein
51gcarbs
17gfat
🥗14 min
Balanced
Tuna Steak, Edamame & Walnut Salad with Yoghurt-Herb Dressing
432kcal
58gprotein
16gcarbs
15gfat
🥗14 min
Low fat
King Prawns, Cucumber & Feta Salad with Light Caesar Dressing
322kcal
39gprotein
12gcarbs
14gfat
🥗16 min
BalancedVeggie
Green Lentil, Sweetcorn & Pumpkin Seed Salad with Honey-Mustard Dressing
445kcal
26gprotein
59gcarbs
15gfat
🥗24 min
Balanced
Chicken Breast, Cherry Tomatoes & Walnut Salad with Balsamic Dressing
441kcal
52gprotein
12gcarbs
21gfat