🥣13 min
BalancedVegan
Tofu Scramble
323kcal
29gprotein
23gcarbs
15gfat
Recipe library
Vegetarian Under 450 kcal Recipes with Calories & Macros
597 recipes · nutrition calculated per serving from our food database
🥣13 min
BalancedVeggie
Mushroom & Spinach Eggs on Rye
372kcal
21gprotein
36gcarbs
16gfat
🥤5 min
Low fatVeggie
Mango & Cherry Green Smoothie with Milk
281kcal
13gprotein
45gcarbs
8gfat
🥤5 min
Low fatVeggie
Raspberry & Cherry Skyr Smoothie with Milk
302kcal
27gprotein
40gcarbs
5gfat
🥤5 min
Low fatVeggie
Strawberry & Peach Skyr Smoothie with Oat Milk
280kcal
19gprotein
40gcarbs
5gfat
🥤5 min
Low fatVeggie
Blueberry & Cherry Protein Smoothie with Oat Milk
328kcal
26gprotein
44gcarbs
6gfat
🥤5 min
Low fatVegan
Raspberry & Cherry Green Smoothie with Oat Milk
262kcal
5gprotein
44gcarbs
8gfat
🥤5 min
Low fatVegan
Mango & Date Vegan Protein Smoothie with Soya Milk
323kcal
32gprotein
37gcarbs
7gfat
🥤5 min
Low fatVegan
Mixed Berry & Date Green Smoothie with Soya Milk
250kcal
12gprotein
35gcarbs
8gfat
🥤5 min
Low fatVegan
Blueberry & Mixed Berry Vegan Protein Smoothie with Coconut Water
252kcal
25gprotein
33gcarbs
3gfat
🥤5 min
Low fatVegan
Blueberry & Date Oat & Nut Butter Smoothie with Coconut Water
429kcal
13gprotein
70gcarbs
13gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Beansprouts & Croutons Salad with Sesame-Soy Dressing
366kcal
23gprotein
30gcarbs
18gfat
🥗16 min
Low fatVegan
Green Lentil, Red Cabbage & Quinoa Salad with Balsamic Dressing
440kcal
25gprotein
69gcarbs
9gfat
🥗16 min
Low fatVeggie
Green Lentil, Peppers & Croutons Salad with Yoghurt-Herb Dressing
409kcal
35gprotein
60gcarbs
6gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
380kcal
23gprotein
11gcarbs
28gfat
🥪25 min
Low fatVegan
Chickpea & Peppers Pitta with Salsa
409kcal
19gprotein
68gcarbs
6gfat
🥪12 min
Low fatVeggie
Soft-boiled Egg & Spinach Bagel with Salsa
400kcal
23gprotein
50gcarbs
12gfat
🍝45 min
Low fatVeggie
Light Balsamic-glazed Quorn with Pearl Barley, Green Beans & Cucumber
420kcal
27gprotein
58gcarbs
10gfat
🥢22 min
Low fatVeggie
Light Honey-Garlic Soft-boiled Egg, Rice Noodles & Peppers Plate
447kcal
23gprotein
59gcarbs
14gfat
🍛40 min
Low fatVeggie
Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes
421kcal
29gprotein
68gcarbs
5gfat
🍛40 min
Low fatVeggie
Tikka Quorn & Sweet Potato Bowl with Spinach
447kcal
35gprotein
52gcarbs
12gfat
🍍30 min
BalancedVeggie
Light Jerk-spiced Soft-boiled Egg with Quinoa, Red Cabbage & Green Beans
432kcal
24gprotein
52gcarbs
16gfat
🌮30 min
BalancedVeggie
Chipotle-Lime Soft-boiled Egg & Quinoa Bowl with Cherry Tomatoes
410kcal
27gprotein
40gcarbs
16gfat
🍍40 min
Low fatVeggie
Jerk-spiced Quorn, Wild Rice & Sweetcorn Plate
440kcal
31gprotein
70gcarbs
6gfat