🍛40 min
Bulking
Loaded Thai Red Curry Tuna Steak, Brown Rice & Peppers Plate
983kcal
73gprotein
89gcarbs
38gfat
Recipe library
Dinner High Fibre Recipes with Calories & Macros
971 recipes · nutrition calculated per serving from our food database
🍛21 min
Low fatVeggie
Light Sweet Chilli & Lime Black Bean, Egg Noodles & Red Cabbage Plate
524kcal
25gprotein
94gcarbs
4gfat
🌮40 min
Bulking
Mass-Builder Fajita-spiced Pork Tenderloin with Brown Rice, Spinach & Peppers
846kcal
70gprotein
87gcarbs
25gfat
🍝40 min
Bulking
Big Tomato & Basil Chicken Thigh & Gluten-free Pasta Bowl with Aubergine
1209kcal
74gprotein
113gcarbs
50gfat
🥡40 min
Low fatVegan
Lean Hoisin Green Lentil with Brown Rice, Tenderstem & Mushrooms
474kcal
27gprotein
85gcarbs
4gfat
🍱40 min
Bulking
Big Miso-Ginger Chicken Thigh, Jasmine Rice & Edamame Plate
1102kcal
72gprotein
97gcarbs
48gfat
🍝27 min
Bulking
Big Basil Pesto Trout & Gnocchi Bowl with Courgette
1017kcal
67gprotein
93gcarbs
43gfat
🍛21 min
BulkingVegan
Loaded Sweet Chilli & Lime Black Bean & Udon Noodles Bowl with Pak Choi
879kcal
36gprotein
139gcarbs
17gfat
🍱40 min
BalancedVeggie
Miso-Ginger Chickpea & Brown Rice Bowl with Spinach
564kcal
25gprotein
84gcarbs
14gfat
🥢35 min
BalancedVeggie
Lean Korean-style Sticky Chickpea, Jasmine Rice & Carrot Plate
578kcal
23gprotein
93gcarbs
12gfat
🍛40 min
BulkingVeggie
Loaded Tikka Green Lentil & Wild Rice Bowl with Peas
972kcal
53gprotein
153gcarbs
20gfat
🌶️40 min
Bulking
Big Harissa Lean Beef with Sweet Potato, Courgette & Butternut Squash
857kcal
64gprotein
93gcarbs
27gfat
🍳45 min
Low fatVegan
Lean Lemon & Herb Chickpea & Pearl Barley Bowl with Green Beans
509kcal
21gprotein
81gcarbs
12gfat
🌮35 min
Low fatVeggie
Chipotle-Lime Chickpea & Quinoa Bowl with Cherry Tomatoes
513kcal
29gprotein
77gcarbs
9gfat
🍍30 min
Low fatVegan
Jerk-spiced Black Bean & Quinoa Bowl with Sweetcorn
547kcal
26gprotein
98gcarbs
5gfat
🥜22 min
BulkingVeggie
Peanut Satay Soft-boiled Egg, Egg Noodles & Pak Choi Plate
712kcal
40gprotein
63gcarbs
35gfat
🫒45 min
Low fat
Mediterranean Lemon & Feta Haddock, Pearl Barley & Aubergine Plate
506kcal
42gprotein
56gcarbs
13gfat
🌮40 min
Bulking
Big Chipotle-Lime Turkey Mince, Brown Rice & Courgette Plate
1019kcal
70gprotein
105gcarbs
37gfat
🍛40 min
Balanced
Light Tikka Salmon & Sweet Potato Bowl with Peppers
589kcal
41gprotein
54gcarbs
24gfat
🌮30 min
Bulking
Mass-Builder Fajita-spiced Chicken Breast, Quinoa & Cherry Tomatoes Plate
878kcal
83gprotein
77gcarbs
27gfat
🧈30 min
Bulking
Loaded Garlic Butter Trout with Quinoa, Green Beans & Asparagus
873kcal
64gprotein
68gcarbs
38gfat
🥢40 min
Low fatVeggie
Korean-style Sticky Green Lentil, Brown Rice & Carrot Plate
558kcal
27gprotein
97gcarbs
9gfat
🍳29 min
Balanced
Lemon & Herb Chicken Breast with Wholewheat Pasta, Peas & Green Beans
634kcal
62gprotein
69gcarbs
13gfat
🍱25 min
Bulking
Big Teriyaki Lean Beef with Egg Noodles, Red Cabbage & Beansprouts
953kcal
69gprotein
93gcarbs
36gfat