🥡20 minBulkingMass-Builder Hoisin Tuna Steak with Soba Noodles, Mushrooms & Carrot807kcal78gprotein89gcarbs18gfat
🍱30 minBulkingLoaded Miso-Ginger Lamb & Jasmine Rice Bowl with Mushrooms1045kcal67gprotein93gcarbs47gfat
🍱29 minBalancedMiso-Ginger Chicken Breast with Udon Noodles, Carrot & Tenderstem601kcal57gprotein60gcarbs13gfat
🍛30 minBulkingVeganBig Thai Red Curry Black Bean with Jasmine Rice, Mangetout & Beansprouts1051kcal38gprotein142gcarbs35gfat
🍛22 minLow fatVeggieLean Sweet Chilli & Lime Soft-boiled Egg & Soba Noodles Bowl with Mushrooms419kcal27gprotein51gcarbs14gfat
🌿30 minBalancedVeganLight Chimichurri Tempeh with Quinoa, Courgette & Peppers538kcal34gprotein47gcarbs27gfat
🧈30 minBulkingBig Garlic Butter Tuna Steak & Quinoa Bowl with Green Beans830kcal76gprotein68gcarbs27gfat
🍳35 minLow fatLean Lemon & Herb Pork Tenderloin & Wholewheat Pasta Bowl with Carrot538kcal51gprotein57gcarbs13gfat
🥙25 minBalancedLean Greek-style Turkey Mince, Gluten-free Pasta & Asparagus Plate571kcal47gprotein58gcarbs18gfat
🍛40 minLow fatVeganLean Spiced Tomato Masala Chickpea & Brown Rice Bowl with Carrot535kcal23gprotein92gcarbs8gfat
🍝40 minLow fatVeggieBalsamic-glazed Quorn & Sweet Potato Bowl with Cucumber452kcal28gprotein66gcarbs10gfat
🌮30 minBalancedLight Chipotle-Lime Turkey Mince, Quinoa & Red Cabbage Plate490kcal50gprotein40gcarbs15gfat
🧈35 minBulkingBig Garlic Butter Pork Tenderloin with Quinoa, Spinach & Green Beans842kcal71gprotein67gcarbs32gfat
🧈30 minBulkingVeggieLoaded Garlic Butter Soft-boiled Egg with Quinoa, Green Beans & Cherry Tomatoes800kcal38gprotein69gcarbs41gfat
🥜23 minBulkingVeggieLean Peanut Satay Tempeh, Egg Noodles & Beansprouts Plate683kcal42gprotein67gcarbs32gfat
🫒30 minBalancedLight Mediterranean Lemon & Feta Lean Beef with Quinoa, Kale & Cherry Tomatoes579kcal51gprotein42gcarbs24gfat
🌶️27 minLow fatVeggieHarissa Quorn with Couscous, Butternut Squash & Peppers444kcal34gprotein61gcarbs7gfat
🌶️40 minLow fatVeggieLean Cajun-spiced Black Bean & Wild Rice Bowl with Sweetcorn473kcal29gprotein82gcarbs3gfat
🍛25 minBulkingThai Red Curry Sirloin Steak & Rice Noodles Bowl with Spinach684kcal62gprotein48gcarbs28gfat
🌶️40 minBulkingBig Harissa Tuna Steak with Sweet Potato, Peppers & Cherry Tomatoes787kcal71gprotein89gcarbs17gfat