🌶️40 min
Bulking
Mass-Builder Harissa Lamb, Sweet Potato & Spinach Plate
942kcal
67gprotein
89gcarbs
38gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🥡27 min
Balanced
Hoisin Duck Breast with Udon Noodles, Carrot & Tenderstem
622kcal
45gprotein
64gcarbs
19gfat
🥙25 min
Balanced
Greek-style Turkey Mince & Gnocchi Bowl with Mushrooms
540kcal
49gprotein
52gcarbs
17gfat
🥜22 min
BalancedVeggie
Light Peanut Satay Soft-boiled Egg, Soba Noodles & Carrot Plate
570kcal
30gprotein
55gcarbs
28gfat
🥡20 min
BalancedVeggie
Light Hoisin Seitan & Egg Noodles Bowl with Pak Choi
655kcal
85gprotein
69gcarbs
6gfat
🍝27 min
Bulking
Basil Pesto Duck Breast & Wholewheat Pasta Bowl with Green Beans
696kcal
53gprotein
51gcarbs
32gfat
🍝27 min
BulkingVeggie
Big Tomato & Basil Tempeh & Wholewheat Pasta Bowl with Aubergine
1123kcal
70gprotein
113gcarbs
49gfat
🍳40 min
Balanced
Lemon & Herb Lean Beef with Sweet Potato, Peas & Asparagus
518kcal
46gprotein
51gcarbs
16gfat
🥙27 min
Balanced
Light Greek-style Trout with Bulgur Wheat, Courgette & Aubergine
444kcal
41gprotein
38gcarbs
15gfat
🌶️27 min
BalancedVeggie
Lean Harissa Tempeh, Bulgur Wheat & Aubergine Plate
457kcal
38gprotein
47gcarbs
17gfat
🍛40 min
BalancedVeggie
Sweet Chilli & Lime Halloumi with Brown Rice, Carrot & Mushrooms
560kcal
25gprotein
67gcarbs
22gfat
🥜40 min
Bulking
Lean Peanut Satay Chicken Thigh & Brown Rice Bowl with Red Cabbage
759kcal
57gprotein
56gcarbs
35gfat
🍝45 min
Bulking
Loaded Balsamic-glazed Cod, Pearl Barley & Mushrooms Plate
847kcal
68gprotein
88gcarbs
26gfat
🍛40 min
Bulking
Lean Thai Red Curry Sirloin Steak, Brown Rice & Beansprouts Plate
690kcal
63gprotein
47gcarbs
29gfat
🫒27 min
Low fat
Lean Mediterranean Lemon & Feta King Prawns with Bulgur Wheat, Peppers & Mushrooms
422kcal
42gprotein
38gcarbs
13gfat
🥢21 min
Low fatVeggie
Light Honey-Garlic Black Bean with Egg Noodles, Spinach & Beansprouts
522kcal
28gprotein
92gcarbs
4gfat
🥙29 min
Balanced
Greek-style Salmon with Gnocchi, Kale & Aubergine
567kcal
40gprotein
58gcarbs
21gfat
🥢40 min
Bulking
Honey-Garlic Chicken Thigh & Jasmine Rice Bowl with Edamame
688kcal
53gprotein
74gcarbs
20gfat
🍍40 min
Bulking
Mass-Builder Jerk-spiced Haddock, Sweet Potato & Green Beans Plate
714kcal
59gprotein
108gcarbs
7gfat
🌮30 min
Low fat
Lean Chipotle-Lime Tuna Steak, Basmati Rice & Cherry Tomatoes Plate
474kcal
54gprotein
55gcarbs
4gfat
🌮40 min
BalancedVeggie
Light Chipotle-Lime Crispy Tofu & Brown Rice Bowl with Courgette
479kcal
40gprotein
46gcarbs
18gfat
🍳20 min
BalancedVeggie
Lean Lemon & Herb Halloumi with Couscous, Sprouts & Cauliflower
496kcal
26gprotein
42gcarbs
26gfat
🫒27 min
BalancedVeggie
Lean Mediterranean Lemon & Feta Black Bean, Wholewheat Pasta & Asparagus Plate
593kcal
30gprotein
85gcarbs
14gfat
🌮40 min
Low fat
Light Fajita-spiced Tuna Steak & Sweet Potato Bowl with Courgette
423kcal
48gprotein
50gcarbs
3gfat