🥗22 min
BalancedVeggie
Crispy Tofu, Asparagus & Walnut Salad with Yoghurt-Herb Dressing
425kcal
40gprotein
16gcarbs
26gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗24 min
Balanced
Salmon, Carrot & Quinoa Salad with Sesame-Soy Dressing
484kcal
37gprotein
34gcarbs
23gfat
🥗15 min
BalancedVeggie
Halloumi, Edamame & Quinoa Salad with Balsamic Dressing
537kcal
31gprotein
37gcarbs
31gfat
🥗24 min
Low fat
Chicken Breast, Cucumber & Quinoa Salad with Sesame-Soy Dressing
454kcal
54gprotein
32gcarbs
12gfat
🥗16 min
BalancedVeggie
Green Lentil, Peppers & Feta Salad with Sesame-Soy Dressing
434kcal
31gprotein
47gcarbs
15gfat
🥗15 min
BalancedVeggie
Halloumi, Peppers & Croutons Salad with Balsamic Dressing
421kcal
22gprotein
26gcarbs
26gfat
🥗20 min
Balanced
Sirloin Steak, Red Cabbage & Quinoa Salad with Yoghurt-Herb Dressing
580kcal
66gprotein
40gcarbs
18gfat
🥗14 min
Balanced
Tuna Steak, Red Cabbage & Avocado Salad with Sesame-Soy Dressing
388kcal
48gprotein
17gcarbs
15gfat
🥗20 min
Balanced
Sirloin Steak, Cucumber & Walnut Salad with Balsamic Dressing
573kcal
58gprotein
18gcarbs
31gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Carrot & Pumpkin Seed Salad with Light Caesar Dressing
479kcal
40gprotein
21gcarbs
30gfat
🥗24 min
Low fat
Chicken Breast, Red Cabbage & Toasted Almond Salad with Yoghurt-Herb Dressing
406kcal
57gprotein
15gcarbs
14gfat
🥗24 min
Balanced
Salmon, Peppers & Pumpkin Seed Salad with Sesame-Soy Dressing
496kcal
43gprotein
14gcarbs
31gfat
🥗15 min
BalancedVeggie
Halloumi, Sweetcorn & Walnut Salad with Light Caesar Dressing
500kcal
26gprotein
21gcarbs
37gfat
🥗20 min
Balanced
Turkey Mince, Red Cabbage & Feta Salad with Balsamic Dressing
442kcal
46gprotein
12gcarbs
24gfat
🥗15 min
BalancedVeggie
Halloumi, Red Cabbage & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
454kcal
25gprotein
13gcarbs
36gfat
🥗14 min
Low fat
King Prawns, Cucumber & Croutons Salad with Honey-Mustard Dressing
294kcal
36gprotein
25gcarbs
7gfat
🥗14 min
Low fat
King Prawns, Cucumber & Quinoa Salad with Sesame-Soy Dressing
321kcal
37gprotein
29gcarbs
8gfat
🥗20 min
Balanced
Sirloin Steak, Cherry Tomatoes & Walnut Salad with Honey-Mustard Dressing
567kcal
59gprotein
18gcarbs
31gfat
🥗22 min
Balanced
Trout, Sweetcorn & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
473kcal
42gprotein
19gcarbs
27gfat
🥗22 min
Balanced
Trout, Cherry Tomatoes & Avocado Salad with Tahini-Lemon Dressing
445kcal
40gprotein
16gcarbs
26gfat
🥗24 min
Balanced
Salmon, Asparagus & Croutons Salad with Light Caesar Dressing
438kcal
37gprotein
21gcarbs
23gfat
🥗30 min
BalancedVeggie
Chickpea, Edamame & Walnut Salad with Yoghurt-Herb Dressing
488kcal
31gprotein
50gcarbs
19gfat
🥗22 min
Balanced
Duck Breast, Carrot & Walnut Salad with Light Caesar Dressing
526kcal
43gprotein
15gcarbs
33gfat
🥗16 min
BalancedVegan
Green Lentil, Sweetcorn & Walnut Salad with Balsamic Dressing
458kcal
24gprotein
58gcarbs
17gfat