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Recipe library

Lunch High Protein Recipes with Calories & Macros

1,091 recipes · nutrition calculated per serving from our food database

🥗14 min
Balanced

Tuna Steak, Sweetcorn & Feta Salad with Honey-Mustard Dressing

424kcal
51gprotein
22gcarbs
15gfat
🥗14 min
Balanced

King Prawns, Red Cabbage & Walnut Salad with Light Caesar Dressing

341kcal
38gprotein
12gcarbs
17gfat
🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Quinoa Salad with Tahini-Lemon Dressing

600kcal
62gprotein
37gcarbs
24gfat
🥗20 min
Low fat

Turkey Mince, Peppers & Croutons Salad with Yoghurt-Herb Dressing

411kcal
48gprotein
25gcarbs
14gfat
🥗24 min
Balanced

Salmon, Asparagus & Pumpkin Seed Salad with Light Caesar Dressing

520kcal
46gprotein
13gcarbs
33gfat
🥗14 min
Balanced

King Prawns, Asparagus & Toasted Almond Salad with Light Caesar Dressing

333kcal
39gprotein
15gcarbs
15gfat
🥗20 min
Balanced

Turkey Mince, Cucumber & Quinoa Salad with Tahini-Lemon Dressing

528kcal
48gprotein
38gcarbs
22gfat
🥗20 min
Balanced

Sirloin Steak, Edamame & Feta Salad with Yoghurt-Herb Dressing

553kcal
71gprotein
13gcarbs
25gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Quinoa Salad with Yoghurt-Herb Dressing

459kcal
50gprotein
33gcarbs
15gfat
🥗24 min
Balanced

Salmon, Carrot & Walnut Salad with Lemon & Olive Oil Dressing

557kcal
41gprotein
18gcarbs
38gfat
🥗14 min
Low fat

Tuna Steak, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing

460kcal
50gprotein
36gcarbs
13gfat
🥗22 min
Balanced

Duck Breast, Asparagus & Quinoa Salad with Tahini-Lemon Dressing

594kcal
51gprotein
35gcarbs
29gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Croutons Salad with Tahini-Lemon Dressing

430kcal
44gprotein
21gcarbs
20gfat
🥗14 min
Balanced

Tuna Steak, Edamame & Walnut Salad with Yoghurt-Herb Dressing

432kcal
58gprotein
16gcarbs
15gfat
🥗14 min
Low fat

King Prawns, Cucumber & Feta Salad with Light Caesar Dressing

322kcal
39gprotein
12gcarbs
14gfat
🥗24 min
Low fat

Chicken Breast, Peppers & Croutons Salad with Balsamic Dressing

403kcal
51gprotein
21gcarbs
11gfat
🥗20 min
Balanced

Turkey Mince, Carrot & Quinoa Salad with Lemon & Olive Oil Dressing

517kcal
45gprotein
35gcarbs
23gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Red Cabbage & Feta Salad with Lemon & Olive Oil Dressing

489kcal
37gprotein
23gcarbs
31gfat
🥗20 min
Balanced

Turkey Mince, Red Cabbage & Toasted Almond Salad with Balsamic Dressing

488kcal
45gprotein
22gcarbs
26gfat
🥗24 min
Balanced

Chicken Breast, Cherry Tomatoes & Walnut Salad with Balsamic Dressing

441kcal
52gprotein
12gcarbs
21gfat
🥗22 min
Balanced

Trout, Edamame & Pumpkin Seed Salad with Light Caesar Dressing

488kcal
50gprotein
13gcarbs
27gfat
🥗24 min
Balanced

Chicken Breast, Peppers & Feta Salad with Light Caesar Dressing

454kcal
56gprotein
14gcarbs
18gfat
🥗22 min
Balanced

Trout, Peppers & Pumpkin Seed Salad with Yoghurt-Herb Dressing

396kcal
45gprotein
13gcarbs
19gfat
🥗22 min
Balanced

Duck Breast, Beansprouts & Pumpkin Seed Salad with Honey-Mustard Dressing

512kcal
45gprotein
19gcarbs
30gfat