🥗22 min
Balanced
Duck Breast, Beansprouts & Pumpkin Seed Salad with Honey-Mustard Dressing
512kcal
45gprotein
19gcarbs
30gfat
Recipe library
Lunch High Protein Recipes with Calories & Macros
1,091 recipes · nutrition calculated per serving from our food database
🥗14 min
Balanced
Tuna Steak, Beansprouts & Feta Salad with Tahini-Lemon Dressing
428kcal
53gprotein
20gcarbs
16gfat
🥗24 min
Balanced
Chicken Breast, Peppers & Walnut Salad with Yoghurt-Herb Dressing
421kcal
57gprotein
13gcarbs
16gfat
🥗24 min
Balanced
Salmon, Edamame & Walnut Salad with Light Caesar Dressing
533kcal
43gprotein
13gcarbs
35gfat
🥗14 min
Low fat
King Prawns, Peppers & Avocado Salad with Yoghurt-Herb Dressing
330kcal
40gprotein
22gcarbs
11gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Cucumber & Croutons Salad with Yoghurt-Herb Dressing
388kcal
39gprotein
26gcarbs
17gfat
🥗15 min
BalancedVeggie
Halloumi, Edamame & Pumpkin Seed Salad with Yoghurt-Herb Dressing
479kcal
37gprotein
18gcarbs
31gfat
🥗22 min
BalancedVegan
Crispy Tofu, Beansprouts & Avocado Salad with Tahini-Lemon Dressing
472kcal
35gprotein
22gcarbs
31gfat
🥗14 min
Balanced
Tuna Steak, Sweetcorn & Walnut Salad with Honey-Mustard Dressing
436kcal
49gprotein
22gcarbs
18gfat
🥗22 min
Balanced
Trout, Beansprouts & Toasted Almond Salad with Lemon & Olive Oil Dressing
435kcal
40gprotein
12gcarbs
26gfat
🥗14 min
Low fat
King Prawns, Carrot & Quinoa Salad with Sesame-Soy Dressing
343kcal
39gprotein
34gcarbs
8gfat
🥗22 min
Balanced
Duck Breast, Beansprouts & Walnut Salad with Balsamic Dressing
513kcal
42gprotein
15gcarbs
32gfat
🥗24 min
Balanced
Chicken Breast, Cherry Tomatoes & Pumpkin Seed Salad with Light Caesar Dressing
499kcal
63gprotein
13gcarbs
22gfat
🥗14 min
Low fat
King Prawns, Asparagus & Toasted Almond Salad with Sesame-Soy Dressing
295kcal
37gprotein
12gcarbs
13gfat
🥗20 min
Balanced
Turkey Mince, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing
529kcal
48gprotein
15gcarbs
33gfat
🥗24 min
Balanced
Chicken Breast, Cucumber & Quinoa Salad with Lemon & Olive Oil Dressing
482kcal
54gprotein
30gcarbs
16gfat
🥗22 min
Balanced
Duck Breast, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing
536kcal
45gprotein
20gcarbs
32gfat
🥗22 min
Balanced
Duck Breast, Edamame & Walnut Salad with Lemon & Olive Oil Dressing
574kcal
47gprotein
14gcarbs
38gfat
🥗20 min
Balanced
Turkey Mince, Carrot & Pumpkin Seed Salad with Lemon & Olive Oil Dressing
477kcal
46gprotein
14gcarbs
28gfat
🥗14 min
Balanced
King Prawns, Beansprouts & Avocado Salad with Sesame-Soy Dressing
318kcal
35gprotein
16gcarbs
15gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Asparagus & Avocado Salad with Light Caesar Dressing
528kcal
42gprotein
22gcarbs
34gfat
🥗14 min
Low fat
King Prawns, Edamame & Feta Salad with Yoghurt-Herb Dressing
334kcal
49gprotein
13gcarbs
11gfat
🥗22 min
BalancedVeggie
Crispy Tofu, Peppers & Walnut Salad with Light Caesar Dressing
494kcal
37gprotein
22gcarbs
32gfat
🥗20 min
Balanced
Turkey Mince, Carrot & Walnut Salad with Sesame-Soy Dressing
461kcal
44gprotein
15gcarbs
27gfat