Skip to content

Recipes

Recipe library

Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗22 min
Balanced

Duck Breast, Peppers & Quinoa Salad with Light Caesar Dressing

552kcal
46gprotein
35gcarbs
25gfat
🥗24 min
Balanced

Salmon, Carrot & Croutons Salad with Balsamic Dressing

496kcal
40gprotein
28gcarbs
25gfat
🥗20 min
Balanced

Turkey Mince, Sweetcorn & Avocado Salad with Honey-Mustard Dressing

502kcal
44gprotein
25gcarbs
28gfat
🥗15 min
BalancedVeggie

Halloumi, Carrot & Avocado Salad with Tahini-Lemon Dressing

538kcal
29gprotein
24gcarbs
39gfat
🥗30 min
BalancedVeggie

Chickpea, Carrot & Feta Salad with Light Caesar Dressing

500kcal
25gprotein
56gcarbs
19gfat
🥗15 min
BalancedVeggie

Halloumi, Cucumber & Avocado Salad with Balsamic Dressing

478kcal
21gprotein
23gcarbs
35gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Asparagus & Feta Salad with Sesame-Soy Dressing

380kcal
24gprotein
18gcarbs
24gfat
🥗22 min
BalancedVegan

Crispy Tofu, Carrot & Avocado Salad with Lemon & Olive Oil Dressing

475kcal
32gprotein
21gcarbs
33gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Edamame & Feta Salad with Lemon & Olive Oil Dressing

509kcal
41gprotein
18gcarbs
34gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Feta Salad with Balsamic Dressing

379kcal
22gprotein
18gcarbs
25gfat
🥗22 min
BalancedVegan

Crispy Tofu, Cucumber & Quinoa Salad with Sesame-Soy Dressing

460kcal
37gprotein
35gcarbs
22gfat
🥗24 min
Balanced

Chicken Breast, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing

541kcal
61gprotein
39gcarbs
16gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cucumber & Feta Salad with Tahini-Lemon Dressing

374kcal
24gprotein
13gcarbs
26gfat
🥗24 min
Balanced

Salmon, Sweetcorn & Pumpkin Seed Salad with Honey-Mustard Dressing

496kcal
38gprotein
23gcarbs
30gfat
🥗22 min
Balanced

Duck Breast, Beansprouts & Quinoa Salad with Yoghurt-Herb Dressing

527kcal
49gprotein
38gcarbs
20gfat
🥗20 min
Balanced

Sirloin Steak, Sweetcorn & Toasted Almond Salad with Yoghurt-Herb Dressing

549kcal
64gprotein
22gcarbs
24gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Edamame & Quinoa Salad with Lemon & Olive Oil Dressing

490kcal
30gprotein
36gcarbs
26gfat
🥗14 min
Low fat

King Prawns, Peppers & Croutons Salad with Balsamic Dressing

350kcal
41gprotein
26gcarbs
10gfat
🥗20 min
Balanced

Turkey Mince, Carrot & Toasted Almond Salad with Tahini-Lemon Dressing

484kcal
45gprotein
20gcarbs
27gfat
🥗22 min
Balanced

Duck Breast, Beansprouts & Avocado Salad with Yoghurt-Herb Dressing

466kcal
46gprotein
14gcarbs
26gfat
🥗30 min
BalancedVeggie

Chickpea, Edamame & Quinoa Salad with Honey-Mustard Dressing

545kcal
29gprotein
71gcarbs
16gfat
🥗16 min
BalancedVegan

Green Lentil, Sweetcorn & Pumpkin Seed Salad with Balsamic Dressing

437kcal
28gprotein
55gcarbs
15gfat
🥗24 min
Balanced

Salmon, Red Cabbage & Quinoa Salad with Tahini-Lemon Dressing

501kcal
38gprotein
33gcarbs
25gfat
🥗24 min
Balanced

Chicken Breast, Sweetcorn & Walnut Salad with Honey-Mustard Dressing

502kcal
53gprotein
26gcarbs
22gfat