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Recipe library

High Protein Recipes with Calories & Macros

2,368 recipes · nutrition calculated per serving from our food database

🔥40 min
BulkingVeggie

Loaded Smoky BBQ Crispy Tofu, Sweet Potato & Red Cabbage Plate

971kcal
56gprotein
109gcarbs
40gfat
🌿30 min
Balanced

Lean Chimichurri Trout, Quinoa & Spinach Plate

517kcal
42gprotein
35gcarbs
23gfat
🥢23 min
BulkingVeggie

Loaded Korean-style Sticky Tempeh & Soba Noodles Bowl with Spinach

910kcal
64gprotein
93gcarbs
39gfat
🍛30 min
Low fat

Tikka Sea Bass & Basmati Rice Bowl with Butternut Squash

546kcal
46gprotein
63gcarbs
11gfat
🍍40 min
BulkingVegan

Mass-Builder Jerk-spiced Seitan & Brown Rice Bowl with Sweetcorn

1079kcal
119gprotein
133gcarbs
11gfat
🍱27 min
Bulking

Mass-Builder Teriyaki Duck Breast with Egg Noodles, Red Cabbage & Peppers

1033kcal
65gprotein
93gcarbs
45gfat
🍝25 min
Balanced

Basil Pesto Lean Beef with Gnocchi, Spinach & Green Beans

653kcal
51gprotein
60gcarbs
24gfat
🍛30 min
Low fat

Tikka Cod with Quinoa, Green Beans & Spinach

475kcal
53gprotein
41gcarbs
11gfat
🍝27 min
Low fatVeggie

Tomato & Basil Quorn & Soft Polenta Bowl with Spinach

479kcal
36gprotein
57gcarbs
13gfat
🍛40 min
Balanced

Light Spiced Tomato Masala Duck Breast, Brown Rice & Cherry Tomatoes Plate

565kcal
43gprotein
55gcarbs
19gfat
🍳40 min
Bulking

Loaded Lemon & Herb Chicken Thigh with Quinoa, Mushrooms & Cauliflower

915kcal
65gprotein
64gcarbs
45gfat
🍛30 min
BulkingVegan

Big Sweet Chilli & Lime Tempeh & Basmati Rice Bowl with Peppers

1012kcal
57gprotein
120gcarbs
38gfat
🔥40 min
Low fat

Light Smoky BBQ Cod & Sweet Potato Bowl with Carrot

429kcal
42gprotein
60gcarbs
2gfat
🥢40 min
Low fat

Lean Honey-Garlic Tuna Steak, Brown Rice & Pak Choi Plate

445kcal
51gprotein
52gcarbs
4gfat
🍝25 min
Bulking

Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach

1175kcal
72gprotein
115gcarbs
49gfat
🍛23 min
BulkingVegan

Big Thai Red Curry Tempeh & Rice Noodles Bowl with Green Beans

1030kcal
51gprotein
102gcarbs
53gfat
🍛40 min
Low fat

Tikka Cod, Brown Rice & Butternut Squash Plate

530kcal
49gprotein
59gcarbs
10gfat
🥡40 min
Balanced

Light Hoisin Chicken Thigh & Soba Noodles Bowl with Pak Choi

530kcal
48gprotein
47gcarbs
17gfat
🍝25 min
BulkingVeggie

Mass-Builder Tomato & Basil Soft-boiled Egg, Gluten-free Pasta & Courgette Plate

1058kcal
47gprotein
113gcarbs
47gfat
🥢20 min
BulkingVeggie

Mass-Builder Korean-style Sticky Halloumi, Udon Noodles & Red Cabbage Plate

986kcal
45gprotein
93gcarbs
48gfat
🍝40 min
Low fat

Balsamic-glazed Sea Bass, Sweet Potato & Kale Plate

487kcal
42gprotein
60gcarbs
10gfat
🥜30 min
BalancedVegan

Peanut Satay Tempeh, Basmati Rice & Red Cabbage Plate

661kcal
38gprotein
69gcarbs
29gfat
🥜40 min
Bulking

Mass-Builder Peanut Satay Tuna Steak & Brown Rice Bowl with Edamame

1030kcal
85gprotein
95gcarbs
35gfat
🍛30 min
BalancedVegan

Thai Red Curry Crispy Tofu & Jasmine Rice Bowl with Green Beans

649kcal
38gprotein
65gcarbs
29gfat