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Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗24 min
Balanced

Salmon, Carrot & Walnut Salad with Light Caesar Dressing

497kcal
36gprotein
16gcarbs
32gfat
🥗24 min
Balanced

Salmon, Asparagus & Walnut Salad with Light Caesar Dressing

480kcal
38gprotein
11gcarbs
32gfat
🥗22 min
Balanced

Trout, Carrot & Walnut Salad with Light Caesar Dressing

458kcal
41gprotein
15gcarbs
27gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cucumber & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

380kcal
23gprotein
11gcarbs
28gfat
🥗14 min
Low fat

King Prawns, Beansprouts & Feta Salad with Yoghurt-Herb Dressing

335kcal
49gprotein
13gcarbs
11gfat
🥗15 min
BalancedVeggie

Halloumi, Sweetcorn & Walnut Salad with Light Caesar Dressing

500kcal
26gprotein
21gcarbs
37gfat
🥗15 min
BalancedVeggie

Halloumi, Red Cabbage & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

454kcal
25gprotein
13gcarbs
36gfat
🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Walnut Salad with Honey-Mustard Dressing

567kcal
59gprotein
18gcarbs
31gfat
🥗22 min
Balanced

Trout, Sweetcorn & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

473kcal
42gprotein
19gcarbs
27gfat
🥗20 min
Balanced

Turkey Mince, Beansprouts & Walnut Salad with Lemon & Olive Oil Dressing

485kcal
43gprotein
12gcarbs
31gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Peppers & Pumpkin Seed Salad with Yoghurt-Herb Dressing

473kcal
47gprotein
19gcarbs
27gfat
🥗15 min
BalancedVeggie

Halloumi, Red Cabbage & Toasted Almond Salad with Honey-Mustard Dressing

490kcal
24gprotein
27gcarbs
34gfat
🥗16 min
Low fatVeggie

Green Lentil, Beansprouts & Feta Salad with Balsamic Dressing

389kcal
25gprotein
46gcarbs
13gfat
🥗20 min
Balanced

Sirloin Steak, Red Cabbage & Feta Salad with Sesame-Soy Dressing

523kcal
61gprotein
13gcarbs
26gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Peppers & Quinoa Salad with Balsamic Dressing

414kcal
23gprotein
35gcarbs
20gfat
🥗20 min
Balanced

Turkey Mince, Sweetcorn & Quinoa Salad with Light Caesar Dressing

531kcal
48gprotein
38gcarbs
22gfat
🥗24 min
Balanced

Chicken Breast, Edamame & Avocado Salad with Lemon & Olive Oil Dressing

509kcal
56gprotein
15gcarbs
26gfat
🥗16 min
BalancedVeggie

Green Lentil, Peppers & Pumpkin Seed Salad with Light Caesar Dressing

479kcal
35gprotein
50gcarbs
18gfat
🥗20 min
Balanced

Sirloin Steak, Carrot & Feta Salad with Honey-Mustard Dressing

562kcal
60gprotein
21gcarbs
27gfat
🥗20 min
Balanced

Sirloin Steak, Carrot & Toasted Almond Salad with Light Caesar Dressing

594kcal
62gprotein
22gcarbs
30gfat
🥗22 min
BalancedVegan

Crispy Tofu, Peppers & Toasted Almond Salad with Tahini-Lemon Dressing

474kcal
36gprotein
23gcarbs
30gfat
🥗30 min
BalancedVegan

Chickpea, Sweetcorn & Walnut Salad with Balsamic Dressing

496kcal
20gprotein
56gcarbs
22gfat
🥗24 min
Balanced

Salmon, Peppers & Pumpkin Seed Salad with Honey-Mustard Dressing

468kcal
37gprotein
16gcarbs
29gfat
🥗24 min
Balanced

Salmon, Sweetcorn & Croutons Salad with Light Caesar Dressing

488kcal
38gprotein
31gcarbs
24gfat