🍛40 min
Bulking
Loaded Tikka Salmon & Brown Rice Bowl with Cauliflower
1071kcal
62gprotein
114gcarbs
42gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🔥40 min
Low fat
Smoky BBQ Pork Tenderloin, Brown Rice & Sweetcorn Plate
519kcal
46gprotein
66gcarbs
8gfat
🍝29 min
Balanced
Tomato & Basil Salmon, Couscous & Spinach Plate
624kcal
46gprotein
55gcarbs
25gfat
🌮40 min
Low fat
Fajita-spiced King Prawns, Wild Rice & Peppers Plate
360kcal
39gprotein
49gcarbs
2gfat
🌮30 min
BulkingVeggie
Loaded Chipotle-Lime Seitan, Quinoa & Courgette Plate
1150kcal
124gprotein
113gcarbs
25gfat
🍛21 min
Low fat
Lean Sweet Chilli & Lime Sea Bass, Udon Noodles & Carrot Plate
524kcal
48gprotein
63gcarbs
9gfat
🍱29 min
Bulking
Mass-Builder Teriyaki Salmon & Soba Noodles Bowl with Mushrooms
864kcal
61gprotein
76gcarbs
39gfat
🍱27 min
Balanced
Teriyaki Duck Breast with Rice Noodles, Tenderstem & Carrot
603kcal
44gprotein
58gcarbs
20gfat
🫒40 min
Balanced
Mediterranean Lemon & Feta Chicken Thigh & Bulgur Wheat Bowl with Kale
636kcal
51gprotein
49gcarbs
28gfat
🌮30 min
Bulking
Big Chipotle-Lime King Prawns, Quinoa & Red Cabbage Plate
785kcal
62gprotein
87gcarbs
23gfat
🌶️40 min
Balanced
Light Harissa Turkey Mince & Sweet Potato Bowl with Peppers
520kcal
48gprotein
48gcarbs
16gfat
🥡30 min
BulkingVeggie
Loaded Hoisin Halloumi, Jasmine Rice & Edamame Plate
1022kcal
47gprotein
104gcarbs
48gfat
🥙27 min
Bulking
Loaded Greek-style Duck Breast & Wholewheat Pasta Bowl with Spinach
1119kcal
74gprotein
129gcarbs
35gfat
🍝23 min
BulkingVeggie
Loaded Tomato & Basil Seitan with Gnocchi, Mushrooms & Courgette
1236kcal
129gprotein
116gcarbs
31gfat
🍛40 min
Low fat
Spiced Tomato Masala Lean Beef with Wild Rice, Carrot & Cauliflower
517kcal
48gprotein
59gcarbs
11gfat
🥢35 min
Bulking
Big Korean-style Sticky Pork Tenderloin, Soba Noodles & Red Cabbage Plate
875kcal
78gprotein
86gcarbs
26gfat
🌮35 min
BulkingVeggie
Loaded Chipotle-Lime Chickpea, Basmati Rice & Red Cabbage Plate
988kcal
37gprotein
152gcarbs
26gfat
🍝33 min
BulkingVeggie
Big Tomato & Basil Black Bean with New Potatoes, Kale & Peppers
973kcal
45gprotein
129gcarbs
30gfat
🌮40 min
Low fat
Lean Fajita-spiced Trout, Brown Rice & Peppers Plate
464kcal
39gprotein
48gcarbs
12gfat
🍝33 min
Balanced
Tomato & Basil Duck Breast, New Potatoes & Peppers Plate
627kcal
46gprotein
56gcarbs
25gfat
🥙40 min
Bulking
Mass-Builder Greek-style Sirloin Steak & Sweet Potato Bowl with Spinach
1092kcal
91gprotein
116gcarbs
31gfat
🫒30 min
Low fat
Lean Mediterranean Lemon & Feta Cod & Gnocchi Bowl with Peppers
527kcal
49gprotein
53gcarbs
14gfat
🧈25 min
Balanced
Garlic Butter Turkey Mince & Couscous Bowl with Cherry Tomatoes
533kcal
45gprotein
41gcarbs
22gfat
🌿40 min
Balanced
Chimichurri Lean Beef with Wild Rice, Asparagus & Courgette
525kcal
46gprotein
42gcarbs
21gfat