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Recipe library

High Protein Recipes with Calories & Macros

2,368 recipes · nutrition calculated per serving from our food database

🍛40 min
BulkingVeggie

Mass-Builder Tikka Halloumi with Sweet Potato, Green Beans & Butternut Squash

1074kcal
46gprotein
127gcarbs
45gfat
🍳27 min
BulkingVeggie

Big Lemon & Herb Soft-boiled Egg & Wholewheat Pasta Bowl with Mushrooms

873kcal
41gprotein
95gcarbs
39gfat
🍱25 min
Balanced

Miso-Ginger Lean Beef, Soba Noodles & Carrot Plate

561kcal
51gprotein
55gcarbs
17gfat
🍝35 min
BulkingVeggie

Mass-Builder Balsamic-glazed Chickpea, Bulgur Wheat & Courgette Plate

879kcal
39gprotein
113gcarbs
31gfat
🍛30 min
Bulking

Loaded Tikka Turkey Mince & Quinoa Bowl with Peppers

1105kcal
81gprotein
109gcarbs
39gfat
🔥40 min
Balanced

Smoky BBQ Chicken Thigh with New Potatoes, Carrot & Green Beans

533kcal
42gprotein
57gcarbs
16gfat
🍛30 min
Balanced

Thai Red Curry King Prawns & Jasmine Rice Bowl with Green Beans

525kcal
38gprotein
62gcarbs
15gfat
🍝23 min
Bulking

Mass-Builder Tomato & Basil Sea Bass with Gnocchi, Kale & Spinach

999kcal
75gprotein
102gcarbs
34gfat
🥢30 min
Balanced

Light Korean-style Sticky Turkey Mince & Quinoa Bowl with Beansprouts

579kcal
49gprotein
52gcarbs
21gfat
🍱21 min
Low fat

Teriyaki Sea Bass, Rice Noodles & Mushrooms Plate

465kcal
42gprotein
57gcarbs
7gfat
🥢35 min
Low fat

Korean-style Sticky Pork Tenderloin & Udon Noodles Bowl with Spinach

521kcal
50gprotein
53gcarbs
12gfat
🧈40 min
Low fat

Garlic Butter Haddock, Wild Rice & Cherry Tomatoes Plate

462kcal
44gprotein
50gcarbs
10gfat
🍱35 min
Low fat

Lean Teriyaki Pork Tenderloin, Basmati Rice & Mangetout Plate

497kcal
48gprotein
53gcarbs
9gfat
🍝27 min
Balanced

Balsamic-glazed Lamb, Bulgur Wheat & Courgette Plate

555kcal
45gprotein
44gcarbs
24gfat
🍝27 min
Low fat

Balsamic-glazed King Prawns, Bulgur Wheat & Courgette Plate

343kcal
36gprotein
38gcarbs
7gfat
🔥40 min
BulkingVeggie

Big Smoky BBQ Halloumi & Brown Rice Bowl with Tenderstem

987kcal
42gprotein
98gcarbs
49gfat
🥡27 min
Balanced

Hoisin Duck Breast, Rice Noodles & Peppers Plate

587kcal
43gprotein
60gcarbs
19gfat
🥢30 min
BalancedVeggie

Honey-Garlic Crispy Tofu & Basmati Rice Bowl with Tenderstem

587kcal
38gprotein
75gcarbs
17gfat
🫒27 min
Balanced

Mediterranean Lemon & Feta Trout, Bulgur Wheat & Kale Plate

569kcal
49gprotein
46gcarbs
23gfat
🌮30 min
BalancedVeggie

Lean Chipotle-Lime Seitan, Basmati Rice & Spinach Plate

610kcal
87gprotein
62gcarbs
3gfat
🍍30 min
Bulking

Big Jerk-spiced King Prawns with Quinoa, Peppers & Green Beans

706kcal
61gprotein
94gcarbs
12gfat
🥙33 min
Low fat

Greek-style Sea Bass, New Potatoes & Cucumber Plate

428kcal
40gprotein
50gcarbs
8gfat
🌶️40 min
Low fat

Lean Harissa Tuna Steak, Sweet Potato & Cauliflower Plate

445kcal
53gprotein
46gcarbs
5gfat
🍛40 min
Bulking

Tikka Sirloin Steak with Brown Rice, Green Beans & Spinach

698kcal
68gprotein
54gcarbs
24gfat