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Recipe library

Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗22 min
Balanced

Duck Breast, Carrot & Walnut Salad with Light Caesar Dressing

526kcal
43gprotein
15gcarbs
33gfat
🥗16 min
BalancedVegan

Green Lentil, Sweetcorn & Walnut Salad with Balsamic Dressing

458kcal
24gprotein
58gcarbs
17gfat
🥗24 min
Balanced

Salmon, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing

491kcal
36gprotein
34gcarbs
24gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Beansprouts & Walnut Salad with Tahini-Lemon Dressing

415kcal
24gprotein
18gcarbs
30gfat
🥗22 min
Balanced

Duck Breast, Cherry Tomatoes & Avocado Salad with Honey-Mustard Dressing

506kcal
39gprotein
19gcarbs
31gfat
🥗16 min
Low fatVeggie

Green Lentil, Red Cabbage & Quinoa Salad with Light Caesar Dressing

450kcal
28gprotein
67gcarbs
10gfat
🥗20 min
Balanced

Sirloin Steak, Asparagus & Pumpkin Seed Salad with Sesame-Soy Dressing

509kcal
61gprotein
9gcarbs
27gfat
🥗16 min
Low fatVegan

Green Lentil, Asparagus & Quinoa Salad with Sesame-Soy Dressing

444kcal
27gprotein
71gcarbs
8gfat
🥗20 min
Balanced

Turkey Mince, Cucumber & Walnut Salad with Balsamic Dressing

517kcal
49gprotein
15gcarbs
31gfat
🥗20 min
Balanced

Sirloin Steak, Beansprouts & Pumpkin Seed Salad with Tahini-Lemon Dressing

555kcal
63gprotein
14gcarbs
30gfat
🥗22 min
BalancedVegan

Crispy Tofu, Sweetcorn & Quinoa Salad with Sesame-Soy Dressing

500kcal
38gprotein
43gcarbs
23gfat
🥗20 min
Balanced

Turkey Mince, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing

543kcal
45gprotein
40gcarbs
24gfat
🥗16 min
Low fatVeggie

Green Lentil, Sweetcorn & Feta Salad with Balsamic Dressing

418kcal
25gprotein
52gcarbs
14gfat
🥗20 min
Balanced

Turkey Mince, Red Cabbage & Feta Salad with Light Caesar Dressing

496kcal
49gprotein
19gcarbs
26gfat
🥗20 min
Balanced

Turkey Mince, Edamame & Walnut Salad with Yoghurt-Herb Dressing

494kcal
54gprotein
15gcarbs
26gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing

419kcal
45gprotein
9gcarbs
24gfat
🥗20 min
Balanced

Turkey Mince, Cherry Tomatoes & Feta Salad with Honey-Mustard Dressing

460kcal
45gprotein
17gcarbs
25gfat
🥗16 min
BalancedVegan

Green Lentil, Sweetcorn & Avocado Salad with Balsamic Dressing

498kcal
29gprotein
59gcarbs
19gfat
🥗14 min
Balanced

King Prawns, Edamame & Toasted Almond Salad with Lemon & Olive Oil Dressing

400kcal
43gprotein
18gcarbs
20gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Peppers & Feta Salad with Honey-Mustard Dressing

471kcal
36gprotein
25gcarbs
28gfat