🍝25 min
Bulking
Mass-Builder Balsamic-glazed Lamb & Gluten-free Pasta Bowl with Spinach
1175kcal
72gprotein
115gcarbs
49gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍛40 min
BulkingVeggie
Big Spiced Tomato Masala Crispy Tofu with Wild Rice, Cherry Tomatoes & Green Beans
898kcal
59gprotein
94gcarbs
37gfat
🍛40 min
Low fat
Lean Tikka Tuna Steak, Sweet Potato & Spinach Plate
510kcal
56gprotein
50gcarbs
10gfat
🍛23 min
BulkingVegan
Big Thai Red Curry Tempeh & Rice Noodles Bowl with Green Beans
1030kcal
51gprotein
102gcarbs
53gfat
🍱30 min
BalancedVeggie
Miso-Ginger Crispy Tofu, Jasmine Rice & Mushrooms Plate
671kcal
47gprotein
67gcarbs
27gfat
🍛40 min
Low fat
Tikka Cod, Brown Rice & Butternut Squash Plate
530kcal
49gprotein
59gcarbs
10gfat
🥡40 min
Balanced
Light Hoisin Chicken Thigh & Soba Noodles Bowl with Pak Choi
530kcal
48gprotein
47gcarbs
17gfat
🍛23 min
BulkingVegan
Loaded Sweet Chilli & Lime Tempeh & Soba Noodles Bowl with Mangetout
885kcal
57gprotein
106gcarbs
34gfat
🌶️30 min
BulkingVeggie
Big Harissa Green Lentil, Quinoa & Courgette Plate
800kcal
45gprotein
116gcarbs
20gfat
🍱29 min
Balanced
Lean Teriyaki Salmon, Udon Noodles & Carrot Plate
555kcal
39gprotein
54gcarbs
20gfat
🍝25 min
BulkingVeggie
Mass-Builder Tomato & Basil Soft-boiled Egg, Gluten-free Pasta & Courgette Plate
1058kcal
47gprotein
113gcarbs
47gfat
🥢20 min
BulkingVeggie
Mass-Builder Korean-style Sticky Halloumi, Udon Noodles & Red Cabbage Plate
986kcal
45gprotein
93gcarbs
48gfat
🍝23 min
BalancedVeggie
Tomato & Basil Tempeh with Soft Polenta, Aubergine & Spinach
531kcal
38gprotein
52gcarbs
22gfat
🌿30 min
Balanced
Chimichurri King Prawns, Quinoa & Asparagus Plate
448kcal
41gprotein
42gcarbs
14gfat
🍝40 min
Low fat
Balsamic-glazed Sea Bass, Sweet Potato & Kale Plate
487kcal
42gprotein
60gcarbs
10gfat
🍛40 min
Low fat
Spiced Tomato Masala Trout & Brown Rice Bowl with Cauliflower
492kcal
41gprotein
53gcarbs
12gfat
🥜29 min
Balanced
Peanut Satay Haddock with Rice Noodles, Mushrooms & Edamame
629kcal
53gprotein
60gcarbs
20gfat
🥜30 min
BalancedVegan
Peanut Satay Tempeh, Basmati Rice & Red Cabbage Plate
661kcal
38gprotein
69gcarbs
29gfat
🍛40 min
Balanced
Tikka Trout & Wild Rice Bowl with Butternut Squash
558kcal
48gprotein
51gcarbs
18gfat
🥡20 min
Low fat
Lean Hoisin Tuna Steak with Rice Noodles, Carrot & Mangetout
475kcal
49gprotein
60gcarbs
4gfat
🥜40 min
Bulking
Mass-Builder Peanut Satay Tuna Steak & Brown Rice Bowl with Edamame
1030kcal
85gprotein
95gcarbs
35gfat
🥢30 min
Bulking
Mass-Builder Korean-style Sticky Tuna Steak with Quinoa, Red Cabbage & Carrot
891kcal
79gprotein
82gcarbs
27gfat
🍛30 min
BalancedVegan
Thai Red Curry Crispy Tofu & Jasmine Rice Bowl with Green Beans
649kcal
38gprotein
65gcarbs
29gfat
🍱40 min
BulkingVeggie
Loaded Miso-Ginger Black Bean with Brown Rice, Edamame & Spinach
997kcal
43gprotein
137gcarbs
30gfat