🌿30 min
Bulking
Loaded Chimichurri Cod & Soft Polenta Bowl with Courgette
783kcal
59gprotein
66gcarbs
32gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🍛30 min
Low fat
Lean Tikka Sea Bass, Basmati Rice & Peppers Plate
504kcal
45gprotein
53gcarbs
11gfat
🍝29 min
Balanced
Light Basil Pesto Salmon with Wholewheat Pasta, Mushrooms & Asparagus
650kcal
46gprotein
48gcarbs
31gfat
🥢30 min
BulkingVeggie
Honey-Garlic Seitan, Basmati Rice & Peppers Plate
651kcal
84gprotein
73gcarbs
3gfat
🌶️40 min
Balanced
Harissa Duck Breast, Brown Rice & Spinach Plate
557kcal
47gprotein
43gcarbs
21gfat
🍛30 min
Low fat
Sweet Chilli & Lime King Prawns with Basmati Rice, Carrot & Tenderstem
413kcal
37gprotein
61gcarbs
2gfat
🍝25 min
Bulking
Light Basil Pesto Sirloin Steak with Gnocchi, Asparagus & Green Beans
722kcal
66gprotein
51gcarbs
29gfat
🧈30 min
Low fat
Garlic Butter King Prawns & Quinoa Bowl with Tenderstem
443kcal
42gprotein
42gcarbs
13gfat
🔥33 min
BulkingVeggie
Big Smoky BBQ Crispy Tofu with New Potatoes, Peppers & Green Beans
920kcal
54gprotein
98gcarbs
41gfat
🥡25 min
Bulking
Loaded Hoisin Sirloin Steak & Rice Noodles Bowl with Edamame
1106kcal
93gprotein
95gcarbs
40gfat
🧈33 min
BalancedVeggie
Garlic Butter Crispy Tofu with New Potatoes, Tenderstem & Green Beans
525kcal
35gprotein
47gcarbs
25gfat
🍝30 min
Low fat
Balsamic-glazed Cod & Gluten-free Pasta Bowl with Asparagus
534kcal
44gprotein
70gcarbs
8gfat
🥡30 min
BulkingVegan
Big Hoisin Black Bean, Basmati Rice & Edamame Plate
980kcal
44gprotein
148gcarbs
21gfat
🥢40 min
Balanced
Lean Honey-Garlic Salmon & Brown Rice Bowl with Tenderstem
539kcal
39gprotein
56gcarbs
18gfat
🌮30 min
Bulking
Big Chipotle-Lime Duck Breast with Basmati Rice, Cherry Tomatoes & Sweetcorn
1079kcal
65gprotein
113gcarbs
41gfat
🌮30 min
Low fat
Chipotle-Lime Lean Beef with Quinoa, Red Cabbage & Peppers
472kcal
49gprotein
41gcarbs
13gfat
🍱30 min
Balanced
Light Miso-Ginger Lean Beef & Quinoa Bowl with Tenderstem
526kcal
47gprotein
42gcarbs
19gfat
🍱30 min
BulkingVeggie
Big Miso-Ginger Quorn, Quinoa & Tenderstem Plate
828kcal
48gprotein
89gcarbs
32gfat
🍳33 min
Low fat
Lemon & Herb Chicken Breast, New Potatoes & Butternut Squash Plate
520kcal
53gprotein
54gcarbs
12gfat
🍝21 min
BulkingVeggie
Lean Basil Pesto Seitan with Soft Polenta, Spinach & Peas
718kcal
90gprotein
55gcarbs
17gfat
🍝25 min
BulkingVeggie
Loaded Basil Pesto Green Lentil & Gluten-free Pasta Bowl with Courgette
1051kcal
44gprotein
153gcarbs
32gfat
🍛27 min
Balanced
Lean Thai Red Curry Duck Breast & Rice Noodles Bowl with Green Beans
656kcal
42gprotein
56gcarbs
30gfat
🔥30 min
BulkingVegan
Lean Smoky BBQ Seitan, Quinoa & Sweetcorn Plate
666kcal
85gprotein
73gcarbs
6gfat
🍍30 min
Balanced
Jerk-spiced Duck Breast with Basmati Rice, Courgette & Spinach
578kcal
43gprotein
61gcarbs
18gfat