🍛30 min
Bulking
Loaded Spiced Tomato Masala Lamb, Basmati Rice & Butternut Squash Plate
1051kcal
68gprotein
107gcarbs
40gfat
Recipe library
Gluten Free Recipes with Calories & Macros
1,643 recipes · nutrition calculated per serving from our food database
🍍30 min
Balanced
Jerk-spiced Duck Breast with Basmati Rice, Courgette & Spinach
578kcal
43gprotein
61gcarbs
18gfat
🌶️40 min
Bulking
Loaded Harissa Sea Bass, Sweet Potato & Cherry Tomatoes Plate
754kcal
60gprotein
89gcarbs
19gfat
🌿30 min
BalancedVegan
Chimichurri Tempeh with Quinoa, Asparagus & Cherry Tomatoes
530kcal
35gprotein
46gcarbs
27gfat
🍛30 min
Bulking
Thai Red Curry Duck Breast with Basmati Rice, Spinach & Beansprouts
690kcal
46gprotein
59gcarbs
30gfat
🥣5 min
Low fatVeggie
Banana & Peanut Butter Cottage Cheese Bowl
383kcal
31gprotein
45gcarbs
11gfat
🥣5 min
Low fatVeggie
Berry & Honey Cottage Cheese Bowl
272kcal
27gprotein
35gcarbs
4gfat
🥣5 min
Low fatVeggie
Blueberry & Almond Cottage Cheese Bowl
338kcal
30gprotein
34gcarbs
11gfat
🥣5 min
Low fatVeggie
Apple & Cinnamon Cottage Cheese Bowl
323kcal
28gprotein
34gcarbs
10gfat
🥣5 min
Low fatVeggie
Strawberry & Pistachio Cottage Cheese Bowl
316kcal
30gprotein
29gcarbs
11gfat
🥣5 min
BalancedVeggie
Pear & Pecan Cottage Cheese Bowl
367kcal
28gprotein
36gcarbs
14gfat
🥣5 min
Low fatVeggie
Cherry & Almond Butter Cottage Cheese Bowl
348kcal
30gprotein
35gcarbs
12gfat
🥣5 min
Low fatVeggie
Kiwi & Passion Fruit Cottage Cheese Bowl
269kcal
27gprotein
34gcarbs
4gfat
🥣5 min
Low fatVeggie
Date & Tahini Cottage Cheese Bowl
332kcal
28gprotein
39gcarbs
9gfat
🥣5 min
Low fatVeggie
Blackberry & Flaxseed Cottage Cheese Bowl
294kcal
29gprotein
30gcarbs
8gfat
🥣5 min
Low fatVeggie
Banana & Hazelnut Cottage Cheese Bowl
389kcal
29gprotein
44gcarbs
13gfat
🥣5 min
Low fatVeggie
Pineapple & Lime Cottage Cheese Bowl
246kcal
27gprotein
29gcarbs
4gfat
🥣5 min
Low fatVeggie
Pomegranate & Pumpkin Seed Cottage Cheese Bowl
323kcal
31gprotein
28gcarbs
11gfat
🥣5 min
Low fatVegan
Kiwi & Passion Fruit Chia Pudding
261kcal
7gprotein
35gcarbs
12gfat
🥣5 min
BalancedVegan
Banana & Hazelnut Chia Pudding
381kcal
9gprotein
45gcarbs
21gfat
🥣11 min
Low fatVeggie
Egg White & Feta Omelette
188kcal
27gprotein
6gcarbs
6gfat
🥤5 min
Low fatVeggie
Banana & Blueberry Greek Yoghurt Smoothie with Milk
307kcal
21gprotein
50gcarbs
5gfat
🥤5 min
Low fatVeggie
Banana & Mango Green Smoothie with Milk
320kcal
13gprotein
55gcarbs
8gfat
🥤5 min
Low fatVeggie
Banana & Pineapple Greek Yoghurt Smoothie with Milk
301kcal
21gprotein
49gcarbs
5gfat