🍛40 min
Balanced
Tikka Chicken Thigh with Sweet Potato, Carrot & Spinach
604kcal
50gprotein
50gcarbs
23gfat
Recipe library
High Fibre Recipes with Calories & Macros
1,938 recipes · nutrition calculated per serving from our food database
🔥30 min
BulkingVegan
Lean Smoky BBQ Seitan, Quinoa & Sweetcorn Plate
666kcal
85gprotein
73gcarbs
6gfat
🍍30 min
BalancedVeggie
Jerk-spiced Halloumi, Quinoa & Sweetcorn Plate
569kcal
29gprotein
63gcarbs
24gfat
🍝27 min
BulkingVeggie
Big Balsamic-glazed Crispy Tofu with Gluten-free Pasta, Asparagus & Mushrooms
1095kcal
61gprotein
118gcarbs
47gfat
🍛30 min
Bulking
Loaded Spiced Tomato Masala Lamb, Basmati Rice & Butternut Squash Plate
1051kcal
68gprotein
107gcarbs
40gfat
🌶️40 min
Bulking
Loaded Harissa Sea Bass, Sweet Potato & Cherry Tomatoes Plate
754kcal
60gprotein
89gcarbs
19gfat
🌿30 min
BalancedVegan
Chimichurri Tempeh with Quinoa, Asparagus & Cherry Tomatoes
530kcal
35gprotein
46gcarbs
27gfat
🥢21 min
BulkingVeggie
Mass-Builder Honey-Garlic Green Lentil with Egg Noodles, Tenderstem & Red Cabbage
936kcal
45gprotein
146gcarbs
22gfat
🔥40 min
Bulking
Loaded Smoky BBQ Chicken Thigh & Brown Rice Bowl with Red Cabbage
1020kcal
66gprotein
95gcarbs
41gfat
🥜30 min
Balanced
Light Peanut Satay Cod with Soba Noodles, Carrot & Mangetout
561kcal
53gprotein
54gcarbs
17gfat
🥣11 min
BalancedVeggie
Blueberry & Almond Porridge
437kcal
19gprotein
60gcarbs
15gfat
🥣11 min
BalancedVeggie
Apple & Cinnamon Porridge
422kcal
17gprotein
61gcarbs
14gfat
🥣11 min
BalancedVeggie
Strawberry & Pistachio Porridge
414kcal
19gprotein
56gcarbs
15gfat
🥣11 min
BalancedVeggie
Cherry & Almond Butter Porridge
447kcal
19gprotein
61gcarbs
16gfat
🥣11 min
Low fatVeggie
Kiwi & Passion Fruit Porridge
368kcal
17gprotein
61gcarbs
8gfat
🥣11 min
Low fatVeggie
Blackberry & Flaxseed Porridge
392kcal
18gprotein
56gcarbs
12gfat
🥣11 min
BalancedVeggie
Banana & Hazelnut Porridge
488kcal
19gprotein
71gcarbs
17gfat
🥣11 min
BalancedVeggie
Fig & Walnut Porridge
477kcal
19gprotein
67gcarbs
18gfat
🥣11 min
Low fatVeggie
Banana & Peanut Butter Protein Porridge
532kcal
38gprotein
72gcarbs
13gfat
🥣11 min
Low fatVeggie
Blueberry & Almond Protein Porridge
488kcal
37gprotein
61gcarbs
13gfat
🥣11 min
Low fatVeggie
Apple & Cinnamon Protein Porridge
472kcal
35gprotein
61gcarbs
12gfat
🥣11 min
Low fatVeggie
Raspberry & Dark Chocolate Protein Porridge
456kcal
35gprotein
60gcarbs
10gfat
🥣11 min
Low fatVeggie
Strawberry & Pistachio Protein Porridge
465kcal
37gprotein
56gcarbs
12gfat
🥣11 min
BalancedVeggie
Pear & Pecan Protein Porridge
516kcal
35gprotein
63gcarbs
16gfat