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Recipe library

Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗22 min
Balanced

Duck Breast, Edamame & Toasted Almond Salad with Lemon & Olive Oil Dressing

564kcal
47gprotein
15gcarbs
36gfat
🥗22 min
Balanced

Trout, Cucumber & Avocado Salad with Balsamic Dressing

426kcal
36gprotein
15gcarbs
25gfat
🥗24 min
Balanced

Chicken Breast, Beansprouts & Avocado Salad with Lemon & Olive Oil Dressing

456kcal
51gprotein
14gcarbs
23gfat
🥗14 min
Balanced

Tuna Steak, Carrot & Walnut Salad with Sesame-Soy Dressing

403kcal
48gprotein
17gcarbs
16gfat
🥗14 min
Low fat

King Prawns, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing

358kcal
37gprotein
35gcarbs
9gfat
🥗22 min
BalancedVegan

Crispy Tofu, Sweetcorn & Walnut Salad with Tahini-Lemon Dressing

515kcal
36gprotein
28gcarbs
33gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cherry Tomatoes & Feta Salad with Light Caesar Dressing

418kcal
26gprotein
20gcarbs
26gfat
🥗14 min
Balanced

Tuna Steak, Carrot & Toasted Almond Salad with Light Caesar Dressing

411kcal
51gprotein
16gcarbs
16gfat
🥗30 min
BalancedVeggie

Chickpea, Red Cabbage & Feta Salad with Tahini-Lemon Dressing

460kcal
24gprotein
49gcarbs
19gfat
🥗30 min
BalancedVegan

Chickpea, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing

469kcal
18gprotein
49gcarbs
23gfat
🥗14 min
Low fat

Tuna Steak, Asparagus & Avocado Salad with Yoghurt-Herb Dressing

373kcal
51gprotein
18gcarbs
11gfat
🥗24 min
Balanced

Salmon, Red Cabbage & Quinoa Salad with Lemon & Olive Oil Dressing

506kcal
36gprotein
32gcarbs
27gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Beansprouts & Walnut Salad with Light Caesar Dressing

414kcal
24gprotein
17gcarbs
29gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Carrot & Toasted Almond Salad with Tahini-Lemon Dressing

431kcal
24gprotein
26gcarbs
28gfat
🥗24 min
Balanced

Chicken Breast, Red Cabbage & Walnut Salad with Sesame-Soy Dressing

437kcal
52gprotein
13gcarbs
20gfat
🥗24 min
Balanced

Chicken Breast, Carrot & Toasted Almond Salad with Honey-Mustard Dressing

467kcal
53gprotein
23gcarbs
19gfat
🥗24 min
Balanced

Chicken Breast, Red Cabbage & Walnut Salad with Lemon & Olive Oil Dressing

506kcal
53gprotein
21gcarbs
24gfat
🥗14 min
Balanced

King Prawns, Cherry Tomatoes & Feta Salad with Tahini-Lemon Dressing

312kcal
38gprotein
11gcarbs
14gfat
🥗22 min
Balanced

Trout, Red Cabbage & Croutons Salad with Sesame-Soy Dressing

440kcal
45gprotein
24gcarbs
18gfat
🥗22 min
Balanced

Duck Breast, Cherry Tomatoes & Quinoa Salad with Lemon & Olive Oil Dressing

538kcal
42gprotein
31gcarbs
27gfat
🥗30 min
Low fatVeggie

Chickpea, Asparagus & Croutons Salad with Honey-Mustard Dressing

422kcal
20gprotein
58gcarbs
12gfat
🥗30 min
BalancedVeggie

Chickpea, Beansprouts & Pumpkin Seed Salad with Honey-Mustard Dressing

461kcal
23gprotein
52gcarbs
19gfat
🥗24 min
Low fat

Chicken Breast, Sweetcorn & Quinoa Salad with Sesame-Soy Dressing

492kcal
55gprotein
39gcarbs
13gfat
🥗15 min
BalancedVeggie

Halloumi, Cherry Tomatoes & Quinoa Salad with Lemon & Olive Oil Dressing

496kcal
24gprotein
34gcarbs
31gfat