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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🫒40 min
Balanced

Mediterranean Lemon & Feta Chicken Thigh & Bulgur Wheat Bowl with Kale

636kcal
51gprotein
49gcarbs
28gfat
🌮30 min
Bulking

Big Chipotle-Lime King Prawns, Quinoa & Red Cabbage Plate

785kcal
62gprotein
87gcarbs
23gfat
🌶️40 min
Balanced

Light Harissa Turkey Mince & Sweet Potato Bowl with Peppers

520kcal
48gprotein
48gcarbs
16gfat
🥡30 min
BulkingVeggie

Loaded Hoisin Halloumi, Jasmine Rice & Edamame Plate

1022kcal
47gprotein
104gcarbs
48gfat
🥙27 min
Bulking

Loaded Greek-style Duck Breast & Wholewheat Pasta Bowl with Spinach

1119kcal
74gprotein
129gcarbs
35gfat
🍛40 min
Balanced

Light Thai Red Curry Chicken Thigh with Brown Rice, Butternut Squash & Beansprouts

651kcal
45gprotein
54gcarbs
29gfat
🫒27 min
Bulking

Light Mediterranean Lemon & Feta Duck Breast & Gluten-free Pasta Bowl with Aubergine

685kcal
45gprotein
59gcarbs
30gfat
🍝27 min
BalancedVeggie

Basil Pesto Quorn, Wholewheat Pasta & Cherry Tomatoes Plate

586kcal
38gprotein
67gcarbs
20gfat
🍱35 min
BulkingVeggie

Big Miso-Ginger Chickpea & Soba Noodles Bowl with Edamame

994kcal
49gprotein
131gcarbs
34gfat
🍝29 min
Balanced

Tomato & Basil Chicken Breast, Soft Polenta & Kale Plate

576kcal
61gprotein
51gcarbs
14gfat
🍝23 min
BulkingVeggie

Loaded Tomato & Basil Seitan with Gnocchi, Mushrooms & Courgette

1236kcal
129gprotein
116gcarbs
31gfat
🍝21 min
Low fat

Light Tomato & Basil King Prawns & Soft Polenta Bowl with Courgette

424kcal
43gprotein
44gcarbs
10gfat
🍛40 min
Low fat

Spiced Tomato Masala Lean Beef with Wild Rice, Carrot & Cauliflower

517kcal
48gprotein
59gcarbs
11gfat
🌶️33 min
Low fat

Lean Cajun-spiced Chicken Breast & New Potatoes Bowl with Peppers

451kcal
57gprotein
39gcarbs
7gfat
🥢35 min
Bulking

Big Korean-style Sticky Pork Tenderloin, Soba Noodles & Red Cabbage Plate

875kcal
78gprotein
86gcarbs
26gfat
🌿27 min
Balanced

Light Chimichurri Duck Breast with Soft Polenta, Peppers & Asparagus

560kcal
41gprotein
36gcarbs
28gfat
🌶️40 min
BalancedVeggie

Harissa Seitan with Brown Rice, Peppers & Spinach

662kcal
88gprotein
65gcarbs
7gfat
🥡27 min
Low fatVeggie

Light Hoisin Quorn with Soba Noodles, Mangetout & Spinach

401kcal
34gprotein
58gcarbs
5gfat
🌶️40 min
Low fat

Harissa Pork Tenderloin, Sweet Potato & Peppers Plate

462kcal
50gprotein
45gcarbs
9gfat
🌿40 min
BalancedVeggie

Chimichurri Soft-boiled Egg with Wild Rice, Cherry Tomatoes & Asparagus

473kcal
24gprotein
44gcarbs
24gfat
🌮40 min
Low fat

Fajita-spiced Chicken Breast with Sweet Potato, Peppers & Red Cabbage

520kcal
54gprotein
62gcarbs
6gfat
🥢30 min
Bulking

Big Korean-style Sticky Haddock, Quinoa & Beansprouts Plate

812kcal
68gprotein
79gcarbs
25gfat
🍛40 min
BalancedVeggie

Light Tikka Chickpea & Sweet Potato Bowl with Butternut Squash

575kcal
27gprotein
87gcarbs
14gfat
🍳23 min
BalancedVegan

Lean Lemon & Herb Tempeh & Couscous Bowl with Carrot

503kcal
34gprotein
54gcarbs
20gfat