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Recipe library

Vegetarian Under 450 kcal Recipes with Calories & Macros

597 recipes · nutrition calculated per serving from our food database

🌶️27 min
BalancedVeggie

Harissa Soft-boiled Egg, Bulgur Wheat & Cauliflower Plate

395kcal
29gprotein
37gcarbs
16gfat
🍝22 min
BalancedVeggie

Balsamic-glazed Soft-boiled Egg, Soft Polenta & Cucumber Plate

436kcal
21gprotein
46gcarbs
19gfat
🍱27 min
Low fatVeggie

Lean Teriyaki Quorn & Soba Noodles Bowl with Carrot

398kcal
34gprotein
54gcarbs
7gfat
🍝40 min
Low fatVeggie

Balsamic-glazed Quorn with Sweet Potato, Courgette & Aubergine

446kcal
28gprotein
64gcarbs
10gfat
🫒27 min
BalancedVeggie

Light Mediterranean Lemon & Feta Quorn, Bulgur Wheat & Peppers Plate

445kcal
33gprotein
45gcarbs
16gfat
🥙33 min
BalancedVeggie

Greek-style Soft-boiled Egg with New Potatoes, Aubergine & Cherry Tomatoes

438kcal
22gprotein
52gcarbs
17gfat
🥙45 min
Low fatVeggie

Light Greek-style Quorn & Pearl Barley Bowl with Asparagus

399kcal
30gprotein
54gcarbs
9gfat
🌮30 min
Low fatVeggie

Lean Fajita-spiced Quorn & Basmati Rice Bowl with Sweetcorn

438kcal
29gprotein
70gcarbs
6gfat
🥣11 min
Low fatVeggie

Berry & Honey Porridge

371kcal
16gprotein
62gcarbs
8gfat
🥣11 min
Low fatVeggie

Raspberry & Dark Chocolate Porridge

406kcal
17gprotein
60gcarbs
12gfat
🥣11 min
Low fatVeggie

Date & Tahini Porridge

430kcal
18gprotein
66gcarbs
13gfat
🥣11 min
Low fatVeggie

Pineapple & Lime Porridge

344kcal
16gprotein
56gcarbs
8gfat
🥣11 min
Low fatVeggie

Cranberry & Orange Porridge

409kcal
18gprotein
60gcarbs
13gfat
🥣11 min
Low fatVeggie

Peach & Maple Protein Porridge

420kcal
34gprotein
62gcarbs
5gfat
🥣11 min
Low fatVeggie

Pineapple & Lime Protein Porridge

395kcal
33gprotein
56gcarbs
5gfat
🥣5 min
Low fatVeggie

Berry & Honey Overnight Oats

408kcal
23gprotein
63gcarbs
9gfat
🥣5 min
Low fatVeggie

Raspberry & Dark Chocolate Overnight Oats

442kcal
24gprotein
61gcarbs
13gfat
🥣5 min
Low fatVeggie

Mango & Coconut Overnight Oats

442kcal
23gprotein
60gcarbs
14gfat
🥣5 min
Low fatVeggie

Kiwi & Passion Fruit Overnight Oats

404kcal
23gprotein
62gcarbs
9gfat
🥣5 min
Low fatVeggie

Peach & Maple Overnight Oats

406kcal
23gprotein
63gcarbs
9gfat
🥣5 min
Low fatVeggie

Pineapple & Lime Overnight Oats

381kcal
22gprotein
57gcarbs
8gfat
🥣5 min
Low fatVeggie

Cranberry & Orange Overnight Oats

445kcal
24gprotein
61gcarbs
13gfat
🥣5 min
BalancedVegan

Blueberry & Almond Vegan Overnight Oats

437kcal
19gprotein
54gcarbs
18gfat
🥣5 min
BalancedVegan

Apple & Cinnamon Vegan Overnight Oats

422kcal
17gprotein
54gcarbs
17gfat