🍛40 min
Balanced
Light Tikka Lamb & Brown Rice Bowl with Peppers
629kcal
51gprotein
48gcarbs
26gfat
Recipe library
Dinner Recipes with Calories & Macros
1,501 recipes · nutrition calculated per serving from our food database
🍛40 min
Bulking
Loaded Thai Red Curry Tuna Steak, Brown Rice & Peppers Plate
983kcal
73gprotein
89gcarbs
38gfat
🔥40 min
BalancedVeggie
Lean Smoky BBQ Soft-boiled Egg, Wild Rice & Red Cabbage Plate
456kcal
24gprotein
60gcarbs
14gfat
🫒33 min
BalancedVeggie
Mediterranean Lemon & Feta Crispy Tofu with New Potatoes, Aubergine & Cucumber
585kcal
38gprotein
54gcarbs
28gfat
🍛21 min
Low fatVeggie
Light Sweet Chilli & Lime Black Bean, Egg Noodles & Red Cabbage Plate
524kcal
25gprotein
94gcarbs
4gfat
🍱40 min
Bulking
Big Miso-Ginger Chicken Thigh, Jasmine Rice & Edamame Plate
1102kcal
72gprotein
97gcarbs
48gfat
🍝27 min
Bulking
Big Basil Pesto Trout & Gnocchi Bowl with Courgette
1017kcal
67gprotein
93gcarbs
43gfat
🍝40 min
Balanced
Tomato & Basil Chicken Thigh, Couscous & Courgette Plate
624kcal
51gprotein
51gcarbs
23gfat
🌿40 min
Balanced
Chimichurri Duck Breast & Wild Rice Bowl with Peppers
581kcal
43gprotein
41gcarbs
28gfat
🍱40 min
BalancedVeggie
Miso-Ginger Chickpea & Brown Rice Bowl with Spinach
564kcal
25gprotein
84gcarbs
14gfat
🥢35 min
BalancedVeggie
Lean Korean-style Sticky Chickpea, Jasmine Rice & Carrot Plate
578kcal
23gprotein
93gcarbs
12gfat
🥙40 min
Balanced
Lean Greek-style Duck Breast & Sweet Potato Bowl with Kale
564kcal
45gprotein
50gcarbs
22gfat
🔥40 min
Low fatVeggie
Smoky BBQ Soft-boiled Egg & Sweet Potato Bowl with Carrot
447kcal
21gprotein
62gcarbs
14gfat
🍛20 min
Bulking
Mass-Builder Sweet Chilli & Lime Tuna Steak, Rice Noodles & Pak Choi Plate
817kcal
69gprotein
92gcarbs
18gfat
🌶️40 min
Bulking
Big Harissa Lean Beef with Sweet Potato, Courgette & Butternut Squash
857kcal
64gprotein
93gcarbs
27gfat
🥜20 min
Bulking
Loaded Peanut Satay King Prawns, Soba Noodles & Edamame Plate
885kcal
75gprotein
86gcarbs
32gfat
🍛30 min
Balanced
Lean Thai Red Curry Haddock with Basmati Rice, Beansprouts & Spinach
493kcal
42gprotein
51gcarbs
14gfat
🥢30 min
BulkingVeggie
Mass-Builder Korean-style Sticky Black Bean with Quinoa, Red Cabbage & Spinach
921kcal
45gprotein
124gcarbs
26gfat
🔥40 min
Low fat
Smoky BBQ Tuna Steak, Sweet Potato & Green Beans Plate
530kcal
51gprotein
75gcarbs
4gfat
🍝40 min
Balanced
Light Balsamic-glazed Chicken Thigh, Gluten-free Pasta & Spinach Plate
626kcal
44gprotein
62gcarbs
22gfat
🌮30 min
Low fatVeggie
Chipotle-Lime Green Lentil & Basmati Rice Bowl with Spinach
439kcal
29gprotein
79gcarbs
2gfat
🌮30 min
BalancedVeggie
Chipotle-Lime Halloumi, Quinoa & Peppers Plate
480kcal
29gprotein
40gcarbs
23gfat
🌶️40 min
Balanced
Lean Cajun-spiced Salmon, Wild Rice & Green Beans Plate
472kcal
41gprotein
39gcarbs
17gfat
🥙23 min
BalancedVeggie
Greek-style Black Bean, Gnocchi & Peppers Plate
572kcal
27gprotein
101gcarbs
6gfat