🍱30 minBalancedVeggieMiso-Ginger Green Lentil with Jasmine Rice, Mangetout & Tenderstem569kcal29gprotein95gcarbs9gfat
🌶️40 minLow fatCajun-spiced Pork Tenderloin, Wild Rice & Green Beans Plate490kcal54gprotein54gcarbs7gfat
🌶️35 minBulkingLoaded Harissa Pork Tenderloin with Couscous, Courgette & Peppers788kcal70gprotein77gcarbs21gfat
🍛40 minBulkingLoaded Thai Red Curry Tuna Steak, Brown Rice & Peppers Plate983kcal73gprotein89gcarbs38gfat
🔥40 minBalancedVeggieLean Smoky BBQ Soft-boiled Egg, Wild Rice & Red Cabbage Plate456kcal24gprotein60gcarbs14gfat
🫒33 minBalancedVeggieMediterranean Lemon & Feta Crispy Tofu with New Potatoes, Aubergine & Cucumber585kcal38gprotein54gcarbs28gfat
🍝40 minBalancedTomato & Basil Chicken Thigh, Couscous & Courgette Plate624kcal51gprotein51gcarbs23gfat
🥢35 minBalancedVeggieLean Korean-style Sticky Chickpea, Jasmine Rice & Carrot Plate578kcal23gprotein93gcarbs12gfat
🥙40 minBalancedLean Greek-style Duck Breast & Sweet Potato Bowl with Kale564kcal45gprotein50gcarbs22gfat
🔥40 minLow fatVeggieSmoky BBQ Soft-boiled Egg & Sweet Potato Bowl with Carrot447kcal21gprotein62gcarbs14gfat
🍛20 minBulkingMass-Builder Sweet Chilli & Lime Tuna Steak, Rice Noodles & Pak Choi Plate817kcal69gprotein92gcarbs18gfat
🥜20 minBulkingLoaded Peanut Satay King Prawns, Soba Noodles & Edamame Plate885kcal75gprotein86gcarbs32gfat
🍛30 minBalancedLean Thai Red Curry Haddock with Basmati Rice, Beansprouts & Spinach493kcal42gprotein51gcarbs14gfat
🥢30 minBulkingVeggieMass-Builder Korean-style Sticky Black Bean with Quinoa, Red Cabbage & Spinach921kcal45gprotein124gcarbs26gfat
🌮30 minLow fatVeggieChipotle-Lime Green Lentil & Basmati Rice Bowl with Spinach439kcal29gprotein79gcarbs2gfat
🌶️40 minBalancedLean Cajun-spiced Salmon, Wild Rice & Green Beans Plate472kcal41gprotein39gcarbs17gfat
🍛40 minBulkingVeggieLean Tikka Seitan with Brown Rice, Butternut Squash & Peppers695kcal87gprotein65gcarbs10gfat
🥜30 minBalancedVeggieLight Peanut Satay Halloumi, Jasmine Rice & Red Cabbage Plate644kcal29gprotein55gcarbs35gfat