🥗14 min
Low fat
Tuna Steak, Edamame & Quinoa Salad with Light Caesar Dressing
483kcal
58gprotein
32gcarbs
13gfat
Recipe library
Lunch Salad Recipes with Calories & Macros
500 recipes · nutrition calculated per serving from our food database
🥗22 min
Balanced
Duck Breast, Carrot & Pumpkin Seed Salad with Tahini-Lemon Dressing
513kcal
44gprotein
16gcarbs
31gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Sweetcorn & Croutons Salad with Balsamic Dressing
390kcal
22gprotein
33gcarbs
19gfat
🥗22 min
Balanced
Trout, Cucumber & Avocado Salad with Balsamic Dressing
426kcal
36gprotein
15gcarbs
25gfat
🥗14 min
Low fat
King Prawns, Cherry Tomatoes & Quinoa Salad with Honey-Mustard Dressing
358kcal
37gprotein
35gcarbs
9gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Feta Salad with Light Caesar Dressing
418kcal
26gprotein
20gcarbs
26gfat
🥗24 min
Balanced
Chicken Breast, Red Cabbage & Walnut Salad with Lemon & Olive Oil Dressing
506kcal
53gprotein
21gcarbs
24gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Quinoa Salad with Balsamic Dressing
456kcal
28gprotein
34gcarbs
23gfat
🥗16 min
BalancedVeggie
Green Lentil, Cucumber & Walnut Salad with Light Caesar Dressing
420kcal
25gprotein
46gcarbs
18gfat
🥗14 min
Balanced
King Prawns, Red Cabbage & Walnut Salad with Light Caesar Dressing
341kcal
38gprotein
12gcarbs
17gfat
🥗14 min
Balanced
King Prawns, Asparagus & Toasted Almond Salad with Light Caesar Dressing
333kcal
39gprotein
15gcarbs
15gfat
🥗20 min
Balanced
Turkey Mince, Cucumber & Quinoa Salad with Tahini-Lemon Dressing
528kcal
48gprotein
38gcarbs
22gfat
🥗20 min
Balanced
Sirloin Steak, Edamame & Feta Salad with Yoghurt-Herb Dressing
553kcal
71gprotein
13gcarbs
25gfat
🥗24 min
Balanced
Salmon, Carrot & Walnut Salad with Lemon & Olive Oil Dressing
557kcal
41gprotein
18gcarbs
38gfat
🥗14 min
Low fat
Tuna Steak, Sweetcorn & Quinoa Salad with Lemon & Olive Oil Dressing
460kcal
50gprotein
36gcarbs
13gfat
🥗22 min
Balanced
Duck Breast, Asparagus & Quinoa Salad with Tahini-Lemon Dressing
594kcal
51gprotein
35gcarbs
29gfat
🥗15 min
BalancedVeggie
Halloumi, Red Cabbage & Pumpkin Seed Salad with Honey-Mustard Dressing
511kcal
31gprotein
21gcarbs
36gfat
🥗22 min
Balanced
Trout, Edamame & Pumpkin Seed Salad with Light Caesar Dressing
488kcal
50gprotein
13gcarbs
27gfat
🥗17 min
BalancedVeggie
Soft-boiled Egg, Cherry Tomatoes & Croutons Salad with Honey-Mustard Dressing
419kcal
27gprotein
30gcarbs
22gfat
🥗22 min
Balanced
Duck Breast, Beansprouts & Pumpkin Seed Salad with Honey-Mustard Dressing
512kcal
45gprotein
19gcarbs
30gfat
🥗24 min
Balanced
Salmon, Edamame & Walnut Salad with Light Caesar Dressing
533kcal
43gprotein
13gcarbs
35gfat
🥗15 min
BalancedVeggie
Halloumi, Edamame & Walnut Salad with Honey-Mustard Dressing
523kcal
29gprotein
20gcarbs
38gfat
🥗15 min
BalancedVeggie
Halloumi, Edamame & Pumpkin Seed Salad with Yoghurt-Herb Dressing
479kcal
37gprotein
18gcarbs
31gfat
🥗22 min
Balanced
Duck Breast, Beansprouts & Walnut Salad with Balsamic Dressing
513kcal
42gprotein
15gcarbs
32gfat