Skip to content

Recipes

Recipe library

Lunch High Protein Recipes with Calories & Macros

1,091 recipes · nutrition calculated per serving from our food database

🥗20 min
Balanced

Sirloin Steak, Cucumber & Walnut Salad with Tahini-Lemon Dressing

560kcal
60gprotein
14gcarbs
32gfat
🥗20 min
Balanced

Turkey Mince, Asparagus & Walnut Salad with Light Caesar Dressing

485kcal
46gprotein
14gcarbs
29gfat
🥗20 min
Balanced

Sirloin Steak, Peppers & Croutons Salad with Yoghurt-Herb Dressing

491kcal
62gprotein
24gcarbs
16gfat
🥗20 min
Balanced

Sirloin Steak, Edamame & Croutons Salad with Light Caesar Dressing

619kcal
68gprotein
31gcarbs
26gfat
🥗22 min
Balanced

Duck Breast, Peppers & Avocado Salad with Yoghurt-Herb Dressing

473kcal
44gprotein
16gcarbs
26gfat
🥗20 min
Balanced

Sirloin Steak, Peppers & Toasted Almond Salad with Balsamic Dressing

581kcal
60gprotein
23gcarbs
29gfat
🥗14 min
Low fat

King Prawns, Carrot & Toasted Almond Salad with Yoghurt-Herb Dressing

295kcal
42gprotein
16gcarbs
9gfat
🥗24 min
Balanced

Chicken Breast, Beansprouts & Feta Salad with Tahini-Lemon Dressing

448kcal
56gprotein
13gcarbs
19gfat
🥗24 min
Balanced

Salmon, Cherry Tomatoes & Toasted Almond Salad with Light Caesar Dressing

521kcal
44gprotein
14gcarbs
33gfat
🥗22 min
Balanced

Duck Breast, Sweetcorn & Walnut Salad with Sesame-Soy Dressing

584kcal
49gprotein
22gcarbs
35gfat
🥗14 min
Balanced

Tuna Steak, Asparagus & Pumpkin Seed Salad with Tahini-Lemon Dressing

406kcal
54gprotein
15gcarbs
16gfat
🥗14 min
Balanced

King Prawns, Carrot & Walnut Salad with Light Caesar Dressing

407kcal
44gprotein
17gcarbs
20gfat
🥗20 min
Balanced

Turkey Mince, Sweetcorn & Pumpkin Seed Salad with Sesame-Soy Dressing

470kcal
48gprotein
18gcarbs
25gfat
🥗22 min
Balanced

Trout, Carrot & Croutons Salad with Balsamic Dressing

406kcal
37gprotein
25gcarbs
16gfat
🥗22 min
Balanced

Duck Breast, Asparagus & Toasted Almond Salad with Yoghurt-Herb Dressing

448kcal
46gprotein
11gcarbs
25gfat
🥗14 min
Balanced

Tuna Steak, Cherry Tomatoes & Toasted Almond Salad with Lemon & Olive Oil Dressing

391kcal
48gprotein
10gcarbs
18gfat
🥗24 min
Balanced

Chicken Breast, Peppers & Feta Salad with Lemon & Olive Oil Dressing

457kcal
55gprotein
13gcarbs
21gfat
🥗14 min
Low fat

Tuna Steak, Edamame & Croutons Salad with Light Caesar Dressing

448kcal
57gprotein
28gcarbs
12gfat
🥗24 min
Balanced

Chicken Breast, Beansprouts & Feta Salad with Light Caesar Dressing

477kcal
58gprotein
18gcarbs
19gfat
🥗24 min
Balanced

Salmon, Red Cabbage & Walnut Salad with Sesame-Soy Dressing

487kcal
36gprotein
20gcarbs
31gfat
🥗14 min
Low fat

King Prawns, Beansprouts & Feta Salad with Balsamic Dressing

311kcal
38gprotein
13gcarbs
13gfat
🥗24 min
Low fat

Chicken Breast, Peppers & Feta Salad with Yoghurt-Herb Dressing

393kcal
58gprotein
10gcarbs
12gfat
🥗22 min
Balanced

Duck Breast, Carrot & Walnut Salad with Honey-Mustard Dressing

522kcal
40gprotein
20gcarbs
32gfat
🥗14 min
Balanced

Tuna Steak, Peppers & Toasted Almond Salad with Honey-Mustard Dressing

393kcal
48gprotein
17gcarbs
15gfat