๐ถ๏ธ30 minBulkingMass-Builder Cajun-spiced Sirloin Steak & Quinoa Bowl with Courgette1024kcal92gprotein72gcarbs43gfat
๐ฅ40 minBalancedLight Smoky BBQ Lamb with Sweet Potato, Tenderstem & Sweetcorn608kcal46gprotein64gcarbs20gfat
๐ถ๏ธ40 minBalancedVeggieLean Cajun-spiced Soft-boiled Egg, Brown Rice & Sweetcorn Plate454kcal27gprotein53gcarbs15gfat
๐40 minBalancedLean Thai Red Curry Sea Bass with Brown Rice, Green Beans & Mushrooms517kcal42gprotein49gcarbs18gfat
๐ง30 minBalancedLight Garlic Butter Chicken Breast & Quinoa Bowl with Asparagus512kcal55gprotein36gcarbs16gfat
๐ฟ25 minBalancedLean Chimichurri Sirloin Steak, Soft Polenta & Spinach Plate611kcal59gprotein36gcarbs26gfat
๐40 minBulkingLoaded Thai Red Curry Trout & Brown Rice Bowl with Spinach1018kcal62gprotein84gcarbs50gfat
๐ณ40 minBalancedVeganLean Lemon & Herb Crispy Tofu & Wild Rice Bowl with Mushrooms488kcal37gprotein44gcarbs22gfat
๐ถ๏ธ40 minLow fatHarissa King Prawns & Brown Rice Bowl with Cauliflower394kcal41gprotein48gcarbs5gfat
๐ฟ21 minLow fatVeganChimichurri Black Bean, Soft Polenta & Peppers Plate513kcal20gprotein76gcarbs12gfat
๐ฅ40 minLow fatVeganSmoky BBQ Chickpea, Sweet Potato & Green Beans Plate519kcal22gprotein91gcarbs7gfat
๐ง23 minBalancedVeggieGarlic Butter Tempeh with Soft Polenta, Spinach & Asparagus514kcal34gprotein50gcarbs23gfat
๐ซ27 minBalancedMediterranean Lemon & Feta Duck Breast, Soft Polenta & Cucumber Plate611kcal45gprotein42gcarbs29gfat
๐ถ๏ธ33 minLow fatCajun-spiced Sea Bass, New Potatoes & Green Beans Plate396kcal44gprotein47gcarbs5gfat
๐ฎ40 minLow fatFajita-spiced King Prawns, Sweet Potato & Red Cabbage Plate364kcal36gprotein54gcarbs2gfat
๐40 minBalancedThai Red Curry Chicken Thigh with Rice Noodles, Beansprouts & Peppers632kcal44gprotein50gcarbs28gfat
๐ฎ40 minBulkingLoaded Chipotle-Lime Lean Beef, Brown Rice & Red Cabbage Plate941kcal67gprotein98gcarbs33gfat
๐30 minBalancedLean Thai Red Curry Turkey Mince & Basmati Rice Bowl with Mushrooms601kcal47gprotein48gcarbs26gfat
๐30 minBulkingBig Spiced Tomato Masala Lamb & Quinoa Bowl with Carrot1022kcal72gprotein89gcarbs44gfat
๐ฎ30 minBulkingMass-Builder Chipotle-Lime Lamb, Quinoa & Red Cabbage Plate1082kcal74gprotein98gcarbs46gfat
๐ณ40 minBulkingLoaded Lemon & Herb Lean Beef with Sweet Potato, Sprouts & Butternut Squash870kcal60gprotein89gcarbs33gfat
๐ฅ33 minLow fatSmoky BBQ King Prawns & New Potatoes Bowl with Red Cabbage390kcal37gprotein59gcarbs3gfat