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Recipe library

Salad Recipes with Calories & Macros

500 recipes · nutrition calculated per serving from our food database

🥗14 min
Low fat

Tuna Steak, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing

436kcal
49gprotein
31gcarbs
12gfat
🥗22 min
Balanced

Trout, Cucumber & Feta Salad with Light Caesar Dressing

435kcal
44gprotein
12gcarbs
23gfat
🥗16 min
Low fatVegan

Green Lentil, Sweetcorn & Croutons Salad with Balsamic Dressing

398kcal
23gprotein
63gcarbs
8gfat
🥗20 min
Balanced

Sirloin Steak, Beansprouts & Toasted Almond Salad with Balsamic Dressing

543kcal
60gprotein
15gcarbs
28gfat
🥗14 min
Balanced

King Prawns, Red Cabbage & Walnut Salad with Sesame-Soy Dressing

326kcal
35gprotein
16gcarbs
15gfat
🥗24 min
Low fat

Chicken Breast, Cucumber & Croutons Salad with Sesame-Soy Dressing

387kcal
53gprotein
20gcarbs
10gfat
🥗24 min
Balanced

Salmon, Carrot & Walnut Salad with Light Caesar Dressing

497kcal
36gprotein
16gcarbs
32gfat
🥗20 min
Balanced

Sirloin Steak, Red Cabbage & Avocado Salad with Light Caesar Dressing

577kcal
60gprotein
19gcarbs
31gfat
🥗22 min
Balanced

Duck Breast, Peppers & Avocado Salad with Light Caesar Dressing

525kcal
42gprotein
18gcarbs
32gfat
🥗30 min
BalancedVeggie

Chickpea, Beansprouts & Feta Salad with Sesame-Soy Dressing

439kcal
23gprotein
49gcarbs
17gfat
🥗15 min
BalancedVeggie

Halloumi, Carrot & Toasted Almond Salad with Balsamic Dressing

448kcal
23gprotein
17gcarbs
33gfat
🥗24 min
Balanced

Chicken Breast, Peppers & Croutons Salad with Lemon & Olive Oil Dressing

421kcal
52gprotein
20gcarbs
14gfat
🥗24 min
Balanced

Salmon, Asparagus & Walnut Salad with Light Caesar Dressing

480kcal
38gprotein
11gcarbs
32gfat
🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Avocado Salad with Lemon & Olive Oil Dressing

565kcal
56gprotein
16gcarbs
32gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cherry Tomatoes & Avocado Salad with Sesame-Soy Dressing

371kcal
19gprotein
18gcarbs
26gfat
🥗30 min
BalancedVegan

Chickpea, Cucumber & Avocado Salad with Balsamic Dressing

461kcal
18gprotein
53gcarbs
20gfat
🥗22 min
Balanced

Trout, Sweetcorn & Quinoa Salad with Light Caesar Dressing

499kcal
43gprotein
37gcarbs
19gfat
🥗16 min
Low fatVegan

Green Lentil, Cherry Tomatoes & Croutons Salad with Balsamic Dressing

366kcal
22gprotein
55gcarbs
7gfat
🥗30 min
BalancedVegan

Chickpea, Cucumber & Pumpkin Seed Salad with Sesame-Soy Dressing

479kcal
28gprotein
47gcarbs
21gfat
🥗20 min
Balanced

Turkey Mince, Peppers & Pumpkin Seed Salad with Honey-Mustard Dressing

470kcal
46gprotein
18gcarbs
26gfat
🥗24 min
Balanced

Chicken Breast, Edamame & Avocado Salad with Balsamic Dressing

512kcal
58gprotein
21gcarbs
23gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Red Cabbage & Quinoa Salad with Honey-Mustard Dressing

419kcal
22gprotein
38gcarbs
20gfat
🥗14 min
Low fat

King Prawns, Cucumber & Croutons Salad with Yoghurt-Herb Dressing

253kcal
41gprotein
21gcarbs
2gfat
🥗22 min
Balanced

Trout, Carrot & Walnut Salad with Light Caesar Dressing

458kcal
41gprotein
15gcarbs
27gfat