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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌿40 min
Low fatVegan

Lean Chimichurri Black Bean & Wild Rice Bowl with Courgette

483kcal
22gprotein
69gcarbs
12gfat
🍝27 min
BalancedVeggie

Lean Basil Pesto Quorn, Soft Polenta & Courgette Plate

493kcal
34gprotein
47gcarbs
18gfat
🍝40 min
Balanced

Light Balsamic-glazed Lean Beef, Sweet Potato & Asparagus Plate

500kcal
43gprotein
49gcarbs
16gfat
🥜22 min
BalancedVeggie

Peanut Satay Soft-boiled Egg with Udon Noodles, Beansprouts & Mushrooms

614kcal
31gprotein
60gcarbs
29gfat
🥜21 min
Balanced

Lean Peanut Satay Sea Bass, Rice Noodles & Red Cabbage Plate

554kcal
46gprotein
52gcarbs
19gfat
🍱40 min
Low fat

Light Teriyaki Lean Beef with Brown Rice, Beansprouts & Red Cabbage

503kcal
46gprotein
50gcarbs
14gfat
🧈33 min
Low fat

Light Garlic Butter Haddock, New Potatoes & Peas Plate

432kcal
41gprotein
47gcarbs
10gfat
🍛40 min
Balanced

Light Tikka Lamb, Brown Rice & Carrot Plate

671kcal
53gprotein
56gcarbs
26gfat
🍱27 min
Low fat

Teriyaki Trout, Rice Noodles & Pak Choi Plate

479kcal
40gprotein
47gcarbs
14gfat
🍳27 min
Balanced

Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash

553kcal
48gprotein
55gcarbs
17gfat
🥜30 min
Balanced

Peanut Satay Haddock, Basmati Rice & Pak Choi Plate

581kcal
46gprotein
62gcarbs
16gfat
🍛21 min
Low fatVegan

Sweet Chilli & Lime Green Lentil, Rice Noodles & Beansprouts Plate

470kcal
26gprotein
90gcarbs
3gfat
🌶️40 min
BulkingVeggie

Loaded Harissa Seitan & Sweet Potato Bowl with Cauliflower

1038kcal
117gprotein
112gcarbs
17gfat
🥙30 min
Low fatVeggie

Light Greek-style Black Bean & Quinoa Bowl with Spinach

470kcal
26gprotein
72gcarbs
7gfat
🔥33 min
Balanced

Lean Smoky BBQ Duck Breast & New Potatoes Bowl with Peppers

534kcal
42gprotein
51gcarbs
18gfat
🍱30 min
BalancedVegan

Teriyaki Crispy Tofu & Jasmine Rice Bowl with Red Cabbage

518kcal
37gprotein
55gcarbs
19gfat
🍍40 min
Balanced

Jerk-spiced Turkey Mince, Brown Rice & Red Cabbage Plate

538kcal
45gprotein
60gcarbs
15gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🍝45 min
Low fat

Balsamic-glazed King Prawns with Pearl Barley, Kale & Cherry Tomatoes

448kcal
38gprotein
61gcarbs
8gfat
🍛40 min
Balanced

Light Tikka Lean Beef with Wild Rice, Peas & Cherry Tomatoes

552kcal
53gprotein
46gcarbs
17gfat
🍝29 min
Balanced

Lean Tomato & Basil Chicken Breast with Gnocchi, Courgette & Mushrooms

583kcal
60gprotein
55gcarbs
14gfat
🌮40 min
Low fatVeggie

Fajita-spiced Soft-boiled Egg & Sweet Potato Bowl with Red Cabbage

458kcal
22gprotein
63gcarbs
14gfat
🍱40 min
Bulking

Mass-Builder Teriyaki Chicken Breast with Brown Rice, Spinach & Peppers

895kcal
76gprotein
87gcarbs
27gfat
🍱30 min
Balanced

Teriyaki Sea Bass, Basmati Rice & Carrot Plate

566kcal
51gprotein
66gcarbs
11gfat