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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🌮30 min
Low fat

Fajita-spiced King Prawns & Basmati Rice Bowl with Peppers

365kcal
36gprotein
51gcarbs
2gfat
🍝27 min
BulkingVeggie

Loaded Tomato & Basil Quorn with Wholewheat Pasta, Mushrooms & Aubergine

986kcal
62gprotein
109gcarbs
36gfat
🍝25 min
Bulking

Tomato & Basil Sirloin Steak with Gluten-free Pasta, Spinach & Mushrooms

773kcal
68gprotein
72gcarbs
24gfat
🌮40 min
Balanced

Chipotle-Lime Lamb & Brown Rice Bowl with Sweetcorn

626kcal
51gprotein
63gcarbs
21gfat
🍛40 min
Balanced

Tikka Lean Beef with Sweet Potato, Cauliflower & Peppers

578kcal
50gprotein
56gcarbs
18gfat
🌿30 min
Balanced

Light Chimichurri Sirloin Steak & Quinoa Bowl with Peppers

643kcal
62gprotein
37gcarbs
28gfat
🍝40 min
Bulking

Mass-Builder Balsamic-glazed Duck Breast, Sweet Potato & Courgette Plate

1018kcal
65gprotein
88gcarbs
46gfat
🍛40 min
Low fatVeggie

Light Spiced Tomato Masala Quorn with Sweet Potato, Butternut Squash & Cherry Tomatoes

421kcal
29gprotein
68gcarbs
5gfat
🍍40 min
Low fat

Lean Jerk-spiced Cod with Sweet Potato, Peppers & Sweetcorn

451kcal
44gprotein
64gcarbs
3gfat
🌿40 min
Balanced

Chimichurri Lean Beef & Wild Rice Bowl with Cherry Tomatoes

537kcal
45gprotein
46gcarbs
21gfat
🍍40 min
BalancedVegan

Lean Jerk-spiced Crispy Tofu with Sweet Potato, Green Beans & Sweetcorn

545kcal
36gprotein
71gcarbs
17gfat
🍛30 min
BalancedVeggie

Tikka Crispy Tofu with Quinoa, Peas & Green Beans

610kcal
47gprotein
55gcarbs
25gfat
🥜30 min
BulkingVegan

Peanut Satay Seitan & Basmati Rice Bowl with Pak Choi

797kcal
89gprotein
75gcarbs
17gfat
🍍30 min
Balanced

Jerk-spiced Salmon & Basmati Rice Bowl with Peppers

565kcal
36gprotein
67gcarbs
17gfat
🍛40 min
Balanced

Spiced Tomato Masala Turkey Mince & Brown Rice Bowl with Cherry Tomatoes

532kcal
46gprotein
56gcarbs
15gfat
🌮30 min
Low fat

Lean Chipotle-Lime Trout & Basmati Rice Bowl with Cherry Tomatoes

464kcal
45gprotein
45gcarbs
11gfat
🍛40 min
Bulking

Spiced Tomato Masala Salmon & Sweet Potato Bowl with Peas

611kcal
41gprotein
73gcarbs
17gfat
🫒29 min
Bulking

Big Mediterranean Lemon & Feta Salmon & Gnocchi Bowl with Aubergine

1082kcal
59gprotein
101gcarbs
51gfat
🥡27 min
Bulking

Mass-Builder Hoisin Trout with Soba Noodles, Mangetout & Peppers

870kcal
67gprotein
89gcarbs
29gfat
🍛30 min
BalancedVegan

Thai Red Curry Tempeh & Basmati Rice Bowl with Mushrooms

637kcal
37gprotein
69gcarbs
27gfat
🍝30 min
Balanced

Light Basil Pesto Cod with Wholewheat Pasta, Asparagus & Cherry Tomatoes

548kcal
52gprotein
48gcarbs
17gfat
🥜40 min
Balanced

Light Peanut Satay Chicken Thigh, Udon Noodles & Red Cabbage Plate

678kcal
49gprotein
51gcarbs
31gfat
🌿40 min
Low fatVegan

Chimichurri Black Bean & Wild Rice Bowl with Asparagus

529kcal
25gprotein
80gcarbs
12gfat
🌿40 min
Balanced

Chimichurri Sea Bass, Sweet Potato & Green Beans Plate

502kcal
40gprotein
55gcarbs
15gfat