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Recipe library

Healthy Recipes with Calories & Macros

3,565 recipes · nutrition calculated per serving from our food database

🔥40 min
Low fat

Smoky BBQ Haddock & Sweet Potato Bowl with Peppers

405kcal
37gprotein
60gcarbs
2gfat
🍛30 min
Balanced

Light Thai Red Curry Tuna Steak, Jasmine Rice & Spinach Plate

546kcal
52gprotein
51gcarbs
15gfat
🧈40 min
BulkingVeggie

Loaded Garlic Butter Black Bean & Wild Rice Bowl with Peas

850kcal
41gprotein
118gcarbs
22gfat
🍝29 min
Bulking

Mass-Builder Balsamic-glazed Chicken Breast & Couscous Bowl with Aubergine

929kcal
84gprotein
77gcarbs
31gfat
🍝30 min
BulkingVeggie

Loaded Basil Pesto Quorn, Quinoa & Green Beans Plate

903kcal
54gprotein
88gcarbs
38gfat
🍳27 min
BulkingVeggie

Big Lemon & Herb Quorn, Couscous & Green Beans Plate

752kcal
44gprotein
89gcarbs
25gfat
🫒30 min
Balanced

Mediterranean Lemon & Feta Cod, Gnocchi & Spinach Plate

560kcal
52gprotein
60gcarbs
14gfat
🌮30 min
Low fat

Chipotle-Lime Lean Beef with Basmati Rice, Peppers & Courgette

512kcal
48gprotein
55gcarbs
11gfat
🥜19 min
Bulking

Lean Peanut Satay Tuna Steak with Egg Noodles, Edamame & Mushrooms

689kcal
66gprotein
55gcarbs
24gfat
🍛30 min
Balanced

Sweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate

571kcal
56gprotein
68gcarbs
7gfat
🍝29 min
Bulking

Loaded Tomato & Basil Haddock & Couscous Bowl with Courgette

858kcal
71gprotein
76gcarbs
29gfat
🍍40 min
Low fat

Lean Jerk-spiced Pork Tenderloin with Sweet Potato, Green Beans & Spinach

454kcal
47gprotein
56gcarbs
6gfat
🫒40 min
Low fat

Light Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate

490kcal
46gprotein
47gcarbs
14gfat
🌮40 min
Balanced

Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate

561kcal
44gprotein
56gcarbs
18gfat
🍱30 min
BalancedVeggie

Lean Teriyaki Soft-boiled Egg & Basmati Rice Bowl with Mushrooms

525kcal
34gprotein
54gcarbs
20gfat
🍳29 min
Bulking

Mass-Builder Lemon & Herb Chicken Breast with Wholewheat Pasta, Asparagus & Tenderstem

952kcal
83gprotein
91gcarbs
29gfat
🍝27 min
Bulking

Mass-Builder Tomato & Basil Duck Breast, Couscous & Mushrooms Plate

1065kcal
75gprotein
75gcarbs
51gfat
🍛27 min
BalancedVegan

Thai Red Curry Crispy Tofu, Rice Noodles & Beansprouts Plate

635kcal
37gprotein
64gcarbs
29gfat
🌶️40 min
Low fat

Harissa Sea Bass with Sweet Potato, Aubergine & Cauliflower

421kcal
44gprotein
46gcarbs
7gfat
🔥35 min
BulkingVeggie

Mass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate

966kcal
41gprotein
131gcarbs
31gfat
🫒40 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate

589kcal
52gprotein
57gcarbs
18gfat
🍛20 min
BulkingVegan

Thai Red Curry Seitan & Rice Noodles Bowl with Mangetout

723kcal
83gprotein
67gcarbs
15gfat
🥢21 min
Bulking

Big Honey-Garlic Sea Bass & Egg Noodles Bowl with Beansprouts

884kcal
66gprotein
101gcarbs
25gfat
🍛30 min
BalancedVegan

Lean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage

536kcal
36gprotein
65gcarbs
17gfat