🍛30 minBalancedLight Thai Red Curry Tuna Steak, Jasmine Rice & Spinach Plate546kcal52gprotein51gcarbs15gfat
🧈40 minBulkingVeggieLoaded Garlic Butter Black Bean & Wild Rice Bowl with Peas850kcal41gprotein118gcarbs22gfat
🍝29 minBulkingMass-Builder Balsamic-glazed Chicken Breast & Couscous Bowl with Aubergine929kcal84gprotein77gcarbs31gfat
🍝30 minBulkingVeggieLoaded Basil Pesto Quorn, Quinoa & Green Beans Plate903kcal54gprotein88gcarbs38gfat
🍳27 minBulkingVeggieBig Lemon & Herb Quorn, Couscous & Green Beans Plate752kcal44gprotein89gcarbs25gfat
🫒30 minBalancedMediterranean Lemon & Feta Cod, Gnocchi & Spinach Plate560kcal52gprotein60gcarbs14gfat
🌮30 minLow fatChipotle-Lime Lean Beef with Basmati Rice, Peppers & Courgette512kcal48gprotein55gcarbs11gfat
🥜19 minBulkingLean Peanut Satay Tuna Steak with Egg Noodles, Edamame & Mushrooms689kcal66gprotein55gcarbs24gfat
🍛30 minBalancedSweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate571kcal56gprotein68gcarbs7gfat
🍝29 minBulkingLoaded Tomato & Basil Haddock & Couscous Bowl with Courgette858kcal71gprotein76gcarbs29gfat
🍍40 minLow fatLean Jerk-spiced Pork Tenderloin with Sweet Potato, Green Beans & Spinach454kcal47gprotein56gcarbs6gfat
🫒40 minLow fatLight Mediterranean Lemon & Feta Cod, Sweet Potato & Cherry Tomatoes Plate490kcal46gprotein47gcarbs14gfat
🌮40 minBalancedLean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate561kcal44gprotein56gcarbs18gfat
🍱30 minBalancedVeggieLean Teriyaki Soft-boiled Egg & Basmati Rice Bowl with Mushrooms525kcal34gprotein54gcarbs20gfat
🍳29 minBulkingMass-Builder Lemon & Herb Chicken Breast with Wholewheat Pasta, Asparagus & Tenderstem952kcal83gprotein91gcarbs29gfat
🍝27 minBulkingMass-Builder Tomato & Basil Duck Breast, Couscous & Mushrooms Plate1065kcal75gprotein75gcarbs51gfat
🍛27 minBalancedVeganThai Red Curry Crispy Tofu, Rice Noodles & Beansprouts Plate635kcal37gprotein64gcarbs29gfat
🌶️40 minLow fatHarissa Sea Bass with Sweet Potato, Aubergine & Cauliflower421kcal44gprotein46gcarbs7gfat
🔥35 minBulkingVeggieMass-Builder Smoky BBQ Chickpea, Quinoa & Peppers Plate966kcal41gprotein131gcarbs31gfat
🫒40 minBalancedMediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate589kcal52gprotein57gcarbs18gfat
🍛20 minBulkingVeganThai Red Curry Seitan & Rice Noodles Bowl with Mangetout723kcal83gprotein67gcarbs15gfat
🥢21 minBulkingBig Honey-Garlic Sea Bass & Egg Noodles Bowl with Beansprouts884kcal66gprotein101gcarbs25gfat
🍛30 minBalancedVeganLean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage536kcal36gprotein65gcarbs17gfat