🍳40 min
BulkingVeggie
Loaded Lemon & Herb Black Bean, Wild Rice & Butternut Squash Plate
817kcal
35gprotein
120gcarbs
21gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛40 min
Balanced
Thai Red Curry Lean Beef, Brown Rice & Butternut Squash Plate
597kcal
43gprotein
54gcarbs
24gfat
🍱40 min
Balanced
Teriyaki Chicken Thigh with Rice Noodles, Mangetout & Edamame
632kcal
54gprotein
53gcarbs
22gfat
🍍30 min
BalancedVeggie
Jerk-spiced Halloumi & Basmati Rice Bowl with Sweetcorn
591kcal
25gprotein
75gcarbs
22gfat
🍛30 min
Bulking
Loaded Thai Red Curry Tuna Steak with Basmati Rice, Beansprouts & Peppers
1001kcal
73gprotein
96gcarbs
36gfat
🍱30 min
BulkingVeggie
Lean Miso-Ginger Seitan with Jasmine Rice, Mangetout & Carrot
695kcal
84gprotein
71gcarbs
9gfat
🌮40 min
Low fat
Lean Chipotle-Lime Cod & Sweet Potato Bowl with Cherry Tomatoes
432kcal
48gprotein
54gcarbs
3gfat
🌿30 min
BalancedVeggie
Light Chimichurri Quorn with Quinoa, Courgette & Peppers
438kcal
29gprotein
44gcarbs
17gfat
🫒33 min
Bulking
Big Mediterranean Lemon & Feta Haddock with New Potatoes, Aubergine & Green Beans
823kcal
59gprotein
83gcarbs
31gfat
🍱30 min
Low fat
Light Miso-Ginger Chicken Breast & Jasmine Rice Bowl with Pak Choi
529kcal
54gprotein
48gcarbs
12gfat
🍍40 min
BalancedVegan
Jerk-spiced Crispy Tofu, Wild Rice & Spinach Plate
503kcal
39gprotein
59gcarbs
17gfat
🥢40 min
BulkingVeggie
Honey-Garlic Tempeh with Brown Rice, Edamame & Beansprouts
627kcal
45gprotein
77gcarbs
20gfat
🥢40 min
BalancedVeggie
Light Korean-style Sticky Soft-boiled Egg, Brown Rice & Red Cabbage Plate
481kcal
23gprotein
54gcarbs
20gfat
🌶️35 min
Low fatVeggie
Harissa Chickpea with Couscous, Aubergine & Butternut Squash
515kcal
26gprotein
81gcarbs
9gfat
🍛40 min
Balanced
Light Thai Red Curry Duck Breast, Brown Rice & Pak Choi Plate
634kcal
44gprotein
47gcarbs
31gfat
🍝40 min
Balanced
Balsamic-glazed Chicken Thigh & Bulgur Wheat Bowl with Peppers
546kcal
44gprotein
45gcarbs
21gfat
🍛40 min
Balanced
Tikka Chicken Thigh & Sweet Potato Bowl with Cauliflower
626kcal
51gprotein
54gcarbs
23gfat
🍝27 min
Balanced
Tomato & Basil Duck Breast, Couscous & Courgette Plate
620kcal
50gprotein
48gcarbs
25gfat
🌶️27 min
Low fat
Harissa King Prawns & Bulgur Wheat Bowl with Spinach
380kcal
44gprotein
47gcarbs
4gfat
🌶️30 min
Bulking
Mass-Builder Cajun-spiced Lean Beef with Quinoa, Tenderstem & Peppers
885kcal
71gprotein
72gcarbs
36gfat
🧈21 min
Bulking
Loaded Garlic Butter King Prawns, Soft Polenta & Peas Plate
696kcal
57gprotein
69gcarbs
22gfat
🌶️33 min
Low fatVeggie
Light Cajun-spiced Black Bean, New Potatoes & Spinach Plate
411kcal
26gprotein
70gcarbs
2gfat
🍝33 min
Balanced
Tomato & Basil Turkey Mince & New Potatoes Bowl with Peppers
562kcal
47gprotein
49gcarbs
21gfat
🥡27 min
BalancedVegan
Lean Hoisin Crispy Tofu, Udon Noodles & Spinach Plate
528kcal
39gprotein
57gcarbs
18gfat