🌶️40 minLow fatCajun-spiced Haddock with Brown Rice, Green Beans & Tenderstem415kcal45gprotein50gcarbs3gfat
🍱29 minBalancedTeriyaki Chicken Breast & Egg Noodles Bowl with Mushrooms579kcal60gprotein58gcarbs12gfat
🌮35 minLow fatVeggieChipotle-Lime Chickpea & Quinoa Bowl with Cherry Tomatoes513kcal29gprotein77gcarbs9gfat
🍛40 minBulkingVeggieLean Tikka Seitan with Brown Rice, Butternut Squash & Peppers695kcal87gprotein65gcarbs10gfat
🥜30 minBalancedVeggieLight Peanut Satay Halloumi, Jasmine Rice & Red Cabbage Plate644kcal29gprotein55gcarbs35gfat
🍝40 minBalancedBalsamic-glazed Chicken Thigh with Soft Polenta, Green Beans & Kale554kcal45gprotein46gcarbs22gfat
🥜22 minBulkingVeggiePeanut Satay Soft-boiled Egg, Egg Noodles & Pak Choi Plate712kcal40gprotein63gcarbs35gfat
🌮40 minLow fatLean Chipotle-Lime King Prawns & Brown Rice Bowl with Sweetcorn405kcal42gprotein54gcarbs4gfat
🌮30 minBalancedVeganFajita-spiced Crispy Tofu, Quinoa & Red Cabbage Plate531kcal38gprotein57gcarbs19gfat
🫒45 minLow fatMediterranean Lemon & Feta Haddock, Pearl Barley & Aubergine Plate506kcal42gprotein56gcarbs13gfat
🥢30 minLow fatLean Korean-style Sticky Haddock with Quinoa, Cucumber & Pak Choi422kcal42gprotein44gcarbs9gfat
🍱40 minBulkingVeganMass-Builder Teriyaki Chickpea & Brown Rice Bowl with Mangetout931kcal35gprotein137gcarbs27gfat
🌮40 minBulkingBig Chipotle-Lime Turkey Mince, Brown Rice & Courgette Plate1019kcal70gprotein105gcarbs37gfat
🌶️40 minLow fatCajun-spiced Pork Tenderloin & Wild Rice Bowl with Courgette408kcal52gprotein37gcarbs6gfat
🔥40 minBalancedSmoky BBQ Sirloin Steak with Sweet Potato, Peppers & Red Cabbage639kcal59gprotein66gcarbs16gfat
🌮30 minBulkingMass-Builder Fajita-spiced Chicken Breast, Quinoa & Cherry Tomatoes Plate878kcal83gprotein77gcarbs27gfat
🍛40 minBulkingBig Spiced Tomato Masala Chicken Thigh with Quinoa, Peas & Carrot1043kcal73gprotein97gcarbs41gfat
🍱27 minBalancedLean Miso-Ginger Trout & Soba Noodles Bowl with Mangetout534kcal45gprotein52gcarbs17gfat