🍛35 minLow fatVeganSweet Chilli & Lime Chickpea, Soba Noodles & Carrot Plate544kcal25gprotein99gcarbs7gfat
🍱30 minBalancedMiso-Ginger Duck Breast with Jasmine Rice, Mushrooms & Carrot650kcal45gprotein62gcarbs24gfat
🌮30 minBulkingLoaded Chipotle-Lime Duck Breast & Basmati Rice Bowl with Peppers1089kcal65gprotein114gcarbs41gfat
🫒29 minBulkingMass-Builder Mediterranean Lemon & Feta Salmon with Gnocchi, Peppers & Green Beans1099kcal59gprotein104gcarbs51gfat
🥢23 minBalancedVeggieLight Honey-Garlic Tempeh with Rice Noodles, Peppers & Tenderstem515kcal34gprotein66gcarbs15gfat
🥢40 minBalancedLight Honey-Garlic Turkey Mince with Brown Rice, Mushrooms & Peppers528kcal46gprotein55gcarbs14gfat
🌿30 minBulkingLoaded Chimichurri Haddock with Quinoa, Cherry Tomatoes & Courgette817kcal58gprotein69gcarbs35gfat
🍝40 minLow fatVeggieBalsamic-glazed Quorn with Sweet Potato, Courgette & Aubergine446kcal28gprotein64gcarbs10gfat
🥜40 minBulkingVeganLoaded Peanut Satay Chickpea & Brown Rice Bowl with Edamame1101kcal49gprotein138gcarbs40gfat
🥜30 minBulkingMass-Builder Peanut Satay Salmon & Jasmine Rice Bowl with Beansprouts1069kcal59gprotein100gcarbs48gfat
🍳30 minBalancedLean Lemon & Herb Turkey Mince, Quinoa & Butternut Squash Plate521kcal47gprotein41gcarbs20gfat
🍳35 minLow fatLemon & Herb Pork Tenderloin with New Potatoes, Cauliflower & Green Beans438kcal45gprotein41gcarbs11gfat
🍛40 minBalancedVeganSpiced Tomato Masala Chickpea with Wild Rice, Peas & Butternut Squash586kcal28gprotein103gcarbs7gfat
🥜40 minBalancedLean Peanut Satay Turkey Mince with Brown Rice, Spinach & Peppers654kcal51gprotein50gcarbs29gfat
🍛40 minBulkingVeggieLoaded Thai Red Curry Quorn & Brown Rice Bowl with Spinach906kcal46gprotein94gcarbs41gfat
🌮40 minLow fatChipotle-Lime Turkey Mince, Sweet Potato & Spinach Plate518kcal51gprotein52gcarbs14gfat
🍝33 minBalancedLean Tomato & Basil Lamb with New Potatoes, Mushrooms & Aubergine601kcal49gprotein47gcarbs26gfat
🍝33 minBulkingLoaded Basil Pesto Chicken Breast & New Potatoes Bowl with Peas972kcal83gprotein82gcarbs36gfat