🍍40 minLow fatLean Jerk-spiced Lean Beef with Sweet Potato, Peppers & Red Cabbage481kcal42gprotein57gcarbs11gfat
🍛20 minLow fatSweet Chilli & Lime King Prawns & Rice Noodles Bowl with Spinach415kcal38gprotein61gcarbs2gfat
🌮30 minLow fatChipotle-Lime King Prawns with Quinoa, Red Cabbage & Sweetcorn402kcal44gprotein50gcarbs5gfat
🌶️30 minBalancedVeggieCajun-spiced Seitan with Quinoa, Peppers & Tenderstem634kcal90gprotein56gcarbs6gfat
🍱30 minBulkingVeganLoaded Teriyaki Tempeh & Basmati Rice Bowl with Tenderstem922kcal52gprotein105gcarbs37gfat
🧈35 minBulkingVeggieLoaded Garlic Butter Chickpea & Wholewheat Pasta Bowl with Peas1047kcal47gprotein146gcarbs31gfat
🍛40 minBulkingLoaded Tikka Lean Beef with Wild Rice, Cherry Tomatoes & Butternut Squash982kcal75gprotein106gcarbs31gfat
🍝33 minBalancedVeggieLean Tomato & Basil Soft-boiled Egg & New Potatoes Bowl with Courgette471kcal25gprotein48gcarbs21gfat
🌶️40 minLow fatVeggieCajun-spiced Black Bean & Brown Rice Bowl with Sweetcorn533kcal27gprotein93gcarbs4gfat
🍍35 minLow fatLight Jerk-spiced Pork Tenderloin & Quinoa Bowl with Red Cabbage457kcal47gprotein49gcarbs8gfat
🥢40 minBalancedKorean-style Sticky Chicken Thigh, Soba Noodles & Carrot Plate620kcal50gprotein61gcarbs21gfat
🍝27 minLow fatVeggieBalsamic-glazed Quorn with Wholewheat Pasta, Green Beans & Courgette512kcal34gprotein72gcarbs11gfat
🌶️40 minLow fatLight Cajun-spiced Lean Beef & Sweet Potato Bowl with Courgette491kcal48gprotein51gcarbs11gfat
🍛30 minBulkingVeggieBig Tikka Green Lentil, Quinoa & Butternut Squash Plate994kcal51gprotein152gcarbs24gfat
🍝27 minBalancedVeggieBalsamic-glazed Soft-boiled Egg with Bulgur Wheat, Spinach & Cherry Tomatoes434kcal24gprotein46gcarbs19gfat
🍛40 minLow fatLight Spiced Tomato Masala Sea Bass & Sweet Potato Bowl with Carrot489kcal44gprotein68gcarbs5gfat
🍝40 minBalancedLight Tomato & Basil Chicken Thigh with New Potatoes, Courgette & Peppers582kcal46gprotein46gcarbs24gfat
🌿30 minBalancedVeganChimichurri Crispy Tofu with Quinoa, Peppers & Cherry Tomatoes584kcal37gprotein49gcarbs29gfat