🥢30 min
Balanced
Honey-Garlic Turkey Mince with Jasmine Rice, Mangetout & Tenderstem
593kcal
49gprotein
68gcarbs
14gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍝29 min
Balanced
Tomato & Basil Salmon & Soft Polenta Bowl with Courgette
592kcal
42gprotein
50gcarbs
25gfat
🍛40 min
BalancedVeggie
Thai Red Curry Quorn, Brown Rice & Beansprouts Plate
545kcal
30gprotein
69gcarbs
18gfat
🍍40 min
BalancedVeggie
Lean Jerk-spiced Soft-boiled Egg with Brown Rice, Red Cabbage & Green Beans
436kcal
22gprotein
57gcarbs
15gfat
🍛30 min
Balanced
Tikka Duck Breast with Basmati Rice, Peas & Cauliflower
655kcal
51gprotein
55gcarbs
25gfat
🍝33 min
BalancedVeggie
Lean Tomato & Basil Crispy Tofu & New Potatoes Bowl with Spinach
542kcal
40gprotein
50gcarbs
24gfat
🥡25 min
Low fat
Hoisin Lean Beef with Rice Noodles, Mangetout & Tenderstem
543kcal
46gprotein
62gcarbs
12gfat
🥢27 min
Low fat
Honey-Garlic Trout, Rice Noodles & Carrot Plate
541kcal
41gprotein
66gcarbs
12gfat
🍝29 min
Low fat
Lean Balsamic-glazed Haddock & Wholewheat Pasta Bowl with Aubergine
454kcal
42gprotein
55gcarbs
8gfat
🥢27 min
Balanced
Honey-Garlic Trout & Udon Noodles Bowl with Mangetout
562kcal
43gprotein
70gcarbs
12gfat
🥡21 min
Low fatVegan
Hoisin Green Lentil with Soba Noodles, Beansprouts & Spinach
451kcal
31gprotein
84gcarbs
3gfat
🥙21 min
Low fat
Greek-style Sea Bass & Couscous Bowl with Kale
476kcal
46gprotein
55gcarbs
9gfat
🌿40 min
Balanced
Chimichurri Salmon, Sweet Potato & Peppers Plate
606kcal
36gprotein
57gcarbs
27gfat
🍛30 min
Bulking
Big Thai Red Curry Lean Beef, Jasmine Rice & Pak Choi Plate
1043kcal
67gprotein
92gcarbs
47gfat
🍳45 min
Low fat
Lemon & Herb Cod with Pearl Barley, Asparagus & Kale
428kcal
45gprotein
47gcarbs
8gfat
🥜30 min
Bulking
Mass-Builder Peanut Satay Chicken Breast, Jasmine Rice & Pak Choi Plate
1016kcal
82gprotein
95gcarbs
34gfat
🫒22 min
BalancedVeggie
Mediterranean Lemon & Feta Soft-boiled Egg, Soft Polenta & Cucumber Plate
498kcal
26gprotein
43gcarbs
25gfat
🍝29 min
Bulking
Big Tomato & Basil Chicken Breast with Gluten-free Pasta, Kale & Mushrooms
1165kcal
91gprotein
115gcarbs
37gfat
🥢27 min
BulkingVeggie
Big Honey-Garlic Crispy Tofu with Udon Noodles, Mangetout & Peppers
958kcal
55gprotein
107gcarbs
37gfat
🍛30 min
BalancedVeggie
Tikka Crispy Tofu & Quinoa Bowl with Spinach
599kcal
45gprotein
51gcarbs
26gfat
🍝25 min
Balanced
Tomato & Basil Turkey Mince, Gnocchi & Peppers Plate
652kcal
52gprotein
66gcarbs
21gfat
🍝40 min
Balanced
Balsamic-glazed Chicken Thigh & Wholewheat Pasta Bowl with Cucumber
639kcal
48gprotein
62gcarbs
23gfat
🍛30 min
BalancedVeggie
Spiced Tomato Masala Soft-boiled Egg & Quinoa Bowl with Spinach
494kcal
28gprotein
60gcarbs
16gfat
🥡21 min
BalancedVegan
Light Hoisin Black Bean, Udon Noodles & Mushrooms Plate
565kcal
32gprotein
90gcarbs
7gfat