🍛30 min
Low fat
Lean Spiced Tomato Masala Tuna Steak & Basmati Rice Bowl with Spinach
477kcal
52gprotein
59gcarbs
3gfat
Recipe library
Healthy Recipes with Calories & Macros
3,565 recipes · nutrition calculated per serving from our food database
🍛40 min
Balanced
Spiced Tomato Masala Lamb, Brown Rice & Cauliflower Plate
624kcal
47gprotein
65gcarbs
20gfat
🍱35 min
BulkingVegan
Teriyaki Chickpea, Jasmine Rice & Edamame Plate
651kcal
32gprotein
100gcarbs
13gfat
🌶️29 min
Bulking
Mass-Builder Harissa Chicken Breast, Bulgur Wheat & Peppers Plate
771kcal
78gprotein
69gcarbs
21gfat
🔥30 min
Balanced
Light Smoky BBQ Duck Breast, Quinoa & Tenderstem Plate
558kcal
45gprotein
49gcarbs
20gfat
🥢40 min
BulkingVeggie
Big Honey-Garlic Halloumi with Brown Rice, Spinach & Beansprouts
936kcal
41gprotein
99gcarbs
45gfat
🥢20 min
BalancedVeggie
Lean Korean-style Sticky Halloumi & Soba Noodles Bowl with Edamame
618kcal
38gprotein
55gcarbs
30gfat
🌮30 min
BulkingVeggie
Loaded Fajita-spiced Black Bean with Basmati Rice, Peppers & Sweetcorn
932kcal
38gprotein
150gcarbs
18gfat
🫒27 min
Bulking
Loaded Mediterranean Lemon & Feta Tuna Steak with Bulgur Wheat, Green Beans & Courgette
856kcal
75gprotein
71gcarbs
32gfat
🍛21 min
BulkingVegan
Loaded Thai Red Curry Black Bean with Rice Noodles, Mushrooms & Butternut Squash
1010kcal
35gprotein
137gcarbs
35gfat
🥢40 min
Low fatVeggie
Korean-style Sticky Black Bean with Brown Rice, Cucumber & Spinach
555kcal
25gprotein
92gcarbs
9gfat
🍳40 min
Low fatVeggie
Lemon & Herb Quorn, Sweet Potato & Kale Plate
463kcal
30gprotein
68gcarbs
10gfat
🌮30 min
BulkingVeggie
Big Chipotle-Lime Black Bean & Quinoa Bowl with Courgette
918kcal
42gprotein
132gcarbs
23gfat
🌮40 min
Balanced
Lean Fajita-spiced Duck Breast, Sweet Potato & Sweetcorn Plate
571kcal
45gprotein
59gcarbs
19gfat
🍛25 min
Low fat
Sweet Chilli & Lime Turkey Mince with Rice Noodles, Mushrooms & Tenderstem
552kcal
46gprotein
61gcarbs
14gfat
🥜20 min
Bulking
Big Peanut Satay Tuna Steak, Soba Noodles & Peppers Plate
911kcal
82gprotein
86gcarbs
29gfat
🥢27 min
Low fat
Honey-Garlic Trout & Udon Noodles Bowl with Spinach
539kcal
43gprotein
64gcarbs
12gfat
🌿33 min
BulkingVegan
Mass-Builder Chimichurri Tempeh, New Potatoes & Courgette Plate
919kcal
44gprotein
90gcarbs
49gfat
🍝30 min
Bulking
Big Tomato & Basil Cod & Gnocchi Bowl with Courgette
962kcal
77gprotein
97gcarbs
30gfat
🌶️40 min
Low fat
Lean Cajun-spiced Tuna Steak with Wild Rice, Tenderstem & Sweetcorn
443kcal
57gprotein
45gcarbs
4gfat
🔥33 min
BulkingVeggie
Mass-Builder Smoky BBQ Quorn, New Potatoes & Peppers Plate
764kcal
43gprotein
99gcarbs
24gfat
🥡30 min
BulkingVeggie
Big Hoisin Halloumi, Jasmine Rice & Mushrooms Plate
935kcal
39gprotein
99gcarbs
43gfat
🥜40 min
BulkingVegan
Light Peanut Satay Black Bean & Brown Rice Bowl with Mushrooms
609kcal
30gprotein
82gcarbs
17gfat
🍱30 min
Balanced
Teriyaki Sea Bass & Jasmine Rice Bowl with Tenderstem
560kcal
52gprotein
61gcarbs
11gfat