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Recipe library

Balanced Recipes with Calories & Macros

1,539 recipes · nutrition calculated per serving from our food database

🫒30 min
Balanced

Mediterranean Lemon & Feta Cod, Gnocchi & Spinach Plate

560kcal
52gprotein
60gcarbs
14gfat
🍛30 min
Balanced

Sweet Chilli & Lime Chicken Breast, Jasmine Rice & Mangetout Plate

571kcal
56gprotein
68gcarbs
7gfat
🌮40 min
Balanced

Lean Fajita-spiced Chicken Thigh, Brown Rice & Sweetcorn Plate

561kcal
44gprotein
56gcarbs
18gfat
🍱30 min
BalancedVeggie

Lean Teriyaki Soft-boiled Egg & Basmati Rice Bowl with Mushrooms

525kcal
34gprotein
54gcarbs
20gfat
🍛27 min
BalancedVegan

Thai Red Curry Crispy Tofu, Rice Noodles & Beansprouts Plate

635kcal
37gprotein
64gcarbs
29gfat
🫒40 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin, Sweet Potato & Kale Plate

589kcal
52gprotein
57gcarbs
18gfat
🍛30 min
BalancedVegan

Lean Sweet Chilli & Lime Crispy Tofu & Basmati Rice Bowl with Red Cabbage

536kcal
36gprotein
65gcarbs
17gfat
🍝27 min
BalancedVeggie

Lean Basil Pesto Quorn, Soft Polenta & Courgette Plate

493kcal
34gprotein
47gcarbs
18gfat
🥜21 min
Balanced

Lean Peanut Satay Sea Bass, Rice Noodles & Red Cabbage Plate

554kcal
46gprotein
52gcarbs
19gfat
🍛40 min
Balanced

Light Tikka Lamb, Brown Rice & Carrot Plate

671kcal
53gprotein
56gcarbs
26gfat
🍳27 min
Balanced

Lemon & Herb Lean Beef & Wholewheat Pasta Bowl with Butternut Squash

553kcal
48gprotein
55gcarbs
17gfat
🔥33 min
Balanced

Lean Smoky BBQ Duck Breast & New Potatoes Bowl with Peppers

534kcal
42gprotein
51gcarbs
18gfat
🍍40 min
Balanced

Jerk-spiced Turkey Mince, Brown Rice & Red Cabbage Plate

538kcal
45gprotein
60gcarbs
15gfat
🍱40 min
BalancedVegan

Teriyaki Tempeh, Brown Rice & Peppers Plate

538kcal
36gprotein
64gcarbs
19gfat
🍝29 min
Balanced

Lean Tomato & Basil Chicken Breast with Gnocchi, Courgette & Mushrooms

583kcal
60gprotein
55gcarbs
14gfat
🍱30 min
Balanced

Teriyaki Sea Bass, Basmati Rice & Carrot Plate

566kcal
51gprotein
66gcarbs
11gfat
🍛40 min
Balanced

Lean Thai Red Curry King Prawns & Brown Rice Bowl with Green Beans

478kcal
39gprotein
51gcarbs
15gfat
🌮40 min
Balanced

Chipotle-Lime Duck Breast & Wild Rice Bowl with Peppers

583kcal
50gprotein
55gcarbs
19gfat
🍱30 min
Balanced

Teriyaki Duck Breast with Basmati Rice, Carrot & Red Cabbage

622kcal
44gprotein
65gcarbs
20gfat
🥢30 min
Balanced

Light Korean-style Sticky Lamb, Jasmine Rice & Red Cabbage Plate

627kcal
47gprotein
58gcarbs
24gfat
🌿33 min
Balanced

Chimichurri Sea Bass & New Potatoes Bowl with Courgette

471kcal
39gprotein
49gcarbs
15gfat
🫒35 min
Balanced

Mediterranean Lemon & Feta Pork Tenderloin & Wholewheat Pasta Bowl with Asparagus

652kcal
59gprotein
64gcarbs
19gfat
🌶️40 min
Balanced

Light Harissa Trout, Brown Rice & Cherry Tomatoes Plate

476kcal
44gprotein
41gcarbs
15gfat
🧈33 min
Balanced

Garlic Butter Salmon, New Potatoes & Cherry Tomatoes Plate

550kcal
36gprotein
46gcarbs
26gfat