Skip to content

Recipes

Recipe library

Lunch High Protein Recipes with Calories & Macros

1,091 recipes · nutrition calculated per serving from our food database

🥗22 min
Balanced

Trout, Cucumber & Avocado Salad with Lemon & Olive Oil Dressing

449kcal
36gprotein
16gcarbs
28gfat
🥗20 min
Balanced

Sirloin Steak, Cherry Tomatoes & Pumpkin Seed Salad with Yoghurt-Herb Dressing

532kcal
66gprotein
17gcarbs
24gfat
🥗24 min
Balanced

Salmon, Red Cabbage & Croutons Salad with Yoghurt-Herb Dressing

402kcal
40gprotein
23gcarbs
17gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Red Cabbage & Croutons Salad with Light Caesar Dressing

440kcal
37gprotein
29gcarbs
23gfat
🥗24 min
Balanced

Salmon, Peppers & Toasted Almond Salad with Yoghurt-Herb Dressing

460kcal
40gprotein
20gcarbs
25gfat
🥗22 min
Balanced

Duck Breast, Beansprouts & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

560kcal
50gprotein
13gcarbs
36gfat
🥗22 min
BalancedVegan

Crispy Tofu, Red Cabbage & Pumpkin Seed Salad with Lemon & Olive Oil Dressing

458kcal
36gprotein
16gcarbs
31gfat
🥗22 min
Balanced

Trout, Carrot & Croutons Salad with Lemon & Olive Oil Dressing

452kcal
39gprotein
30gcarbs
20gfat
🥗22 min
Balanced

Trout, Edamame & Toasted Almond Salad with Yoghurt-Herb Dressing

467kcal
51gprotein
20gcarbs
22gfat
🥗22 min
Balanced

Trout, Asparagus & Walnut Salad with Sesame-Soy Dressing

448kcal
40gprotein
18gcarbs
25gfat
🥗14 min
Balanced

Tuna Steak, Peppers & Toasted Almond Salad with Light Caesar Dressing

400kcal
51gprotein
13gcarbs
16gfat
🥗24 min
Balanced

Chicken Breast, Asparagus & Walnut Salad with Lemon & Olive Oil Dressing

451kcal
52gprotein
9gcarbs
24gfat
🥗14 min
Balanced

Tuna Steak, Cherry Tomatoes & Feta Salad with Tahini-Lemon Dressing

391kcal
52gprotein
12gcarbs
15gfat
🥗20 min
Balanced

Turkey Mince, Edamame & Croutons Salad with Sesame-Soy Dressing

471kcal
50gprotein
24gcarbs
21gfat
🥗24 min
Balanced

Chicken Breast, Beansprouts & Quinoa Salad with Lemon & Olive Oil Dressing

541kcal
61gprotein
33gcarbs
19gfat
🥗24 min
Balanced

Chicken Breast, Sweetcorn & Avocado Salad with Light Caesar Dressing

504kcal
55gprotein
25gcarbs
21gfat
🥗22 min
Balanced

Trout, Edamame & Feta Salad with Balsamic Dressing

503kcal
47gprotein
21gcarbs
26gfat
🥗24 min
Balanced

Salmon, Asparagus & Croutons Salad with Yoghurt-Herb Dressing

389kcal
39gprotein
20gcarbs
17gfat
🥗22 min
Balanced

Duck Breast, Carrot & Feta Salad with Light Caesar Dressing

504kcal
45gprotein
14gcarbs
30gfat
🥗14 min
Low fat

Tuna Steak, Carrot & Croutons Salad with Yoghurt-Herb Dressing

341kcal
52gprotein
25gcarbs
3gfat
🥗22 min
Balanced

Duck Breast, Red Cabbage & Quinoa Salad with Sesame-Soy Dressing

515kcal
44gprotein
34gcarbs
23gfat
🥗24 min
Balanced

Salmon, Cucumber & Pumpkin Seed Salad with Honey-Mustard Dressing

499kcal
38gprotein
23gcarbs
30gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Carrot & Feta Salad with Balsamic Dressing

443kcal
36gprotein
19gcarbs
27gfat
🥗24 min
Balanced

Chicken Breast, Sweetcorn & Pumpkin Seed Salad with Balsamic Dressing

520kcal
61gprotein
21gcarbs
22gfat