🍱35 min
Low fat
Light Teriyaki Pork Tenderloin, Soba Noodles & Beansprouts Plate
464kcal
54gprotein
45gcarbs
9gfat
Recipe library
High Protein Recipes with Calories & Macros
2,368 recipes · nutrition calculated per serving from our food database
🥙27 min
Low fatVeggie
Greek-style Quorn & Wholewheat Pasta Bowl with Courgette
485kcal
36gprotein
67gcarbs
10gfat
🍝23 min
Bulking
Big Tomato & Basil Tuna Steak & Gnocchi Bowl with Aubergine
1008kcal
84gprotein
100gcarbs
31gfat
🍛23 min
Bulking
Loaded Sweet Chilli & Lime Lamb & Egg Noodles Bowl with Beansprouts
1058kcal
72gprotein
98gcarbs
44gfat
🥜27 min
Bulking
Loaded Peanut Satay Trout with Soba Noodles, Edamame & Mushrooms
1023kcal
81gprotein
84gcarbs
44gfat
🍍30 min
Low fat
Jerk-spiced Tuna Steak with Basmati Rice, Sweetcorn & Peppers
493kcal
49gprotein
65gcarbs
4gfat
🌶️30 min
Low fat
Cajun-spiced Haddock with Quinoa, Spinach & Peppers
398kcal
47gprotein
42gcarbs
5gfat
🍛30 min
Low fat
Light Sweet Chilli & Lime King Prawns & Basmati Rice Bowl with Mushrooms
403kcal
39gprotein
59gcarbs
2gfat
🥢35 min
Low fat
Honey-Garlic Pork Tenderloin with Rice Noodles, Carrot & Mushrooms
477kcal
47gprotein
59gcarbs
6gfat
🥢30 min
Bulking
Mass-Builder Honey-Garlic Cod, Soba Noodles & Pak Choi Plate
755kcal
71gprotein
89gcarbs
17gfat
🍛40 min
BulkingVegan
Thai Red Curry Seitan with Brown Rice, Spinach & Beansprouts
711kcal
85gprotein
62gcarbs
16gfat
🌮40 min
BulkingVeggie
Loaded Fajita-spiced Chickpea with Brown Rice, Cherry Tomatoes & Red Cabbage
907kcal
36gprotein
135gcarbs
25gfat
🍍40 min
Balanced
Lean Jerk-spiced Lamb with Sweet Potato, Courgette & Green Beans
547kcal
44gprotein
55gcarbs
19gfat
🍍40 min
Low fat
Jerk-spiced Chicken Breast, Brown Rice & Sweetcorn Plate
534kcal
54gprotein
62gcarbs
8gfat
🥢27 min
Bulking
Honey-Garlic Duck Breast, Egg Noodles & Edamame Plate
716kcal
55gprotein
69gcarbs
25gfat
🍝23 min
BalancedVeggie
Balsamic-glazed Tempeh & Couscous Bowl with Courgette
541kcal
35gprotein
62gcarbs
20gfat
🧈23 min
BalancedVeggie
Garlic Butter Tempeh, Soft Polenta & Mushrooms Plate
532kcal
36gprotein
51gcarbs
23gfat
🥢40 min
Bulking
Loaded Honey-Garlic Chicken Thigh with Brown Rice, Carrot & Beansprouts
994kcal
65gprotein
101gcarbs
38gfat
🍝30 min
BalancedVeggie
Light Basil Pesto Crispy Tofu, Quinoa & Asparagus Plate
592kcal
44gprotein
39gcarbs
32gfat
🔥40 min
BalancedVegan
Smoky BBQ Seitan with Wild Rice, Peppers & Tenderstem
634kcal
85gprotein
68gcarbs
3gfat
🌶️40 min
Low fat
Light Harissa King Prawns with Brown Rice, Aubergine & Cauliflower
378kcal
41gprotein
44gcarbs
5gfat
🌶️30 min
BalancedVeggie
Light Cajun-spiced Tempeh & Quinoa Bowl with Peppers
477kcal
40gprotein
46gcarbs
17gfat
🌮40 min
Balanced
Chipotle-Lime Chicken Thigh with Wild Rice, Peppers & Spinach
528kcal
51gprotein
45gcarbs
17gfat
🌶️40 min
Bulking
Big Cajun-spiced Lean Beef & Sweet Potato Bowl with Peppers
922kcal
66gprotein
98gcarbs
32gfat