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Recipes

Recipe library

Vegan Under 450 kcal Recipes with Calories & Macros

212 recipes · nutrition calculated per serving from our food database

🥣5 min
BalancedVegan

Blueberry & Almond Vegan Overnight Oats

437kcal
19gprotein
54gcarbs
18gfat
🥣5 min
Low fatVegan

Peach & Maple Vegan Overnight Oats

369kcal
16gprotein
56gcarbs
10gfat
🥣5 min
Low fatVegan

Pineapple & Lime Vegan Overnight Oats

344kcal
15gprotein
50gcarbs
10gfat
🥣5 min
BalancedVegan

Blueberry & Almond Chia Pudding

330kcal
10gprotein
34gcarbs
19gfat
🥣5 min
BalancedVegan

Apple & Cinnamon Chia Pudding

315kcal
8gprotein
35gcarbs
18gfat
🥣5 min
BalancedVegan

Raspberry & Dark Chocolate Chia Pudding

299kcal
8gprotein
33gcarbs
16gfat
🥣5 min
BalancedVegan

Mango & Coconut Chia Pudding

299kcal
7gprotein
33gcarbs
17gfat
🥣5 min
BalancedVegan

Strawberry & Pistachio Chia Pudding

307kcal
9gprotein
30gcarbs
19gfat
🥣5 min
BalancedVegan

Pear & Pecan Chia Pudding

358kcal
8gprotein
37gcarbs
22gfat
🥣5 min
BalancedVegan

Cherry & Almond Butter Chia Pudding

340kcal
10gprotein
35gcarbs
20gfat
🥣5 min
BalancedVegan

Date & Tahini Chia Pudding

324kcal
8gprotein
39gcarbs
17gfat
🥣5 min
Low fatVegan

Peach & Maple Chia Pudding

263kcal
7gprotein
36gcarbs
12gfat
🥣5 min
BalancedVegan

Blackberry & Flaxseed Chia Pudding

286kcal
9gprotein
30gcarbs
16gfat
🥣5 min
Low fatVegan

Pineapple & Lime Chia Pudding

238kcal
6gprotein
30gcarbs
12gfat
🥣5 min
BalancedVegan

Fig & Walnut Chia Pudding

371kcal
9gprotein
41gcarbs
22gfat
🥣5 min
BalancedVegan

Pomegranate & Pumpkin Seed Chia Pudding

315kcal
11gprotein
28gcarbs
19gfat
🥣5 min
BalancedVegan

Cranberry & Orange Chia Pudding

302kcal
8gprotein
34gcarbs
17gfat
🥣13 min
BalancedVegan

Tofu Scramble

323kcal
29gprotein
23gcarbs
15gfat
🥤5 min
Low fatVegan

Banana & Pineapple Vegan Protein Smoothie with Almond Milk

276kcal
25gprotein
36gcarbs
5gfat
🥤5 min
BalancedVegan

Banana & Peach Oat & Nut Butter Smoothie with Almond Milk

430kcal
13gprotein
63gcarbs
16gfat
🥤5 min
Low fatVegan

Blueberry & Date Vegan Protein Smoothie with Almond Milk

259kcal
24gprotein
32gcarbs
5gfat
🥤5 min
BalancedVegan

Mango & Kiwi Oat & Nut Butter Smoothie with Almond Milk

408kcal
13gprotein
57gcarbs
16gfat
🥤5 min
Low fatVegan

Banana & Peach Vegan Protein Smoothie with Oat Milk

357kcal
25gprotein
51gcarbs
6gfat
🥤5 min
Low fatVegan

Raspberry & Cherry Green Smoothie with Oat Milk

262kcal
5gprotein
44gcarbs
8gfat