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Recipe library

Vegetarian Under 450 kcal Recipes with Calories & Macros

597 recipes · nutrition calculated per serving from our food database

🥗16 min
BalancedVegan

Green Lentil, Asparagus & Avocado Salad with Tahini-Lemon Dressing

412kcal
24gprotein
49gcarbs
17gfat
🥗16 min
Low fatVeggie

Green Lentil, Edamame & Avocado Salad with Yoghurt-Herb Dressing

441kcal
33gprotein
53gcarbs
14gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Sweetcorn & Croutons Salad with Balsamic Dressing

390kcal
22gprotein
33gcarbs
19gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cherry Tomatoes & Feta Salad with Light Caesar Dressing

418kcal
26gprotein
20gcarbs
26gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Beansprouts & Walnut Salad with Light Caesar Dressing

414kcal
24gprotein
17gcarbs
29gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Carrot & Toasted Almond Salad with Tahini-Lemon Dressing

431kcal
24gprotein
26gcarbs
28gfat
🥗30 min
Low fatVeggie

Chickpea, Asparagus & Croutons Salad with Honey-Mustard Dressing

422kcal
20gprotein
58gcarbs
12gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Asparagus & Pumpkin Seed Salad with Tahini-Lemon Dressing

414kcal
26gprotein
20gcarbs
28gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Sweetcorn & Pumpkin Seed Salad with Sesame-Soy Dressing

400kcal
24gprotein
23gcarbs
25gfat
🥗17 min
Low fatVeggie

Soft-boiled Egg, Carrot & Croutons Salad with Yoghurt-Herb Dressing

327kcal
26gprotein
26gcarbs
14gfat
🥗16 min
BalancedVeggie

Green Lentil, Red Cabbage & Walnut Salad with Honey-Mustard Dressing

419kcal
23gprotein
51gcarbs
17gfat
🥗15 min
BalancedVeggie

Halloumi, Red Cabbage & Croutons Salad with Balsamic Dressing

414kcal
23gprotein
24gcarbs
26gfat
🥗30 min
Low fatVeggie

Chickpea, Red Cabbage & Croutons Salad with Honey-Mustard Dressing

427kcal
19gprotein
61gcarbs
12gfat
🥗16 min
Low fatVeggie

Green Lentil, Carrot & Croutons Salad with Yoghurt-Herb Dressing

381kcal
28gprotein
65gcarbs
3gfat
🥗16 min
BalancedVeggie

Green Lentil, Sweetcorn & Pumpkin Seed Salad with Honey-Mustard Dressing

445kcal
26gprotein
59gcarbs
15gfat
🥗16 min
Low fatVegan

Green Lentil, Cucumber & Croutons Salad with Sesame-Soy Dressing

349kcal
24gprotein
54gcarbs
6gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Cherry Tomatoes & Croutons Salad with Honey-Mustard Dressing

419kcal
27gprotein
30gcarbs
22gfat
🥗22 min
BalancedVeggie

Crispy Tofu, Cucumber & Croutons Salad with Yoghurt-Herb Dressing

388kcal
39gprotein
26gcarbs
17gfat
🥗30 min
BalancedVegan

Chickpea, Cherry Tomatoes & Toasted Almond Salad with Sesame-Soy Dressing

422kcal
22gprotein
46gcarbs
18gfat
🥗30 min
BalancedVegan

Chickpea, Peppers & Avocado Salad with Sesame-Soy Dressing

436kcal
19gprotein
48gcarbs
19gfat
🥗16 min
BalancedVegan

Green Lentil, Peppers & Pumpkin Seed Salad with Tahini-Lemon Dressing

408kcal
27gprotein
46gcarbs
16gfat
🥗30 min
BalancedVegan

Chickpea, Beansprouts & Walnut Salad with Sesame-Soy Dressing

441kcal
21gprotein
46gcarbs
20gfat
🥗17 min
BalancedVeggie

Soft-boiled Egg, Beansprouts & Walnut Salad with Yoghurt-Herb Dressing

399kcal
28gprotein
22gcarbs
24gfat
🥗30 min
BalancedVeggie

Chickpea, Cherry Tomatoes & Feta Salad with Sesame-Soy Dressing

422kcal
22gprotein
46gcarbs
17gfat