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Recipe library

Low Fat Lunch Recipes with Calories & Macros

445 recipes · nutrition calculated per serving from our food database

🥗16 min
Low fatVegan

Green Lentil, Red Cabbage & Pumpkin Seed Salad with Sesame-Soy Dressing

382kcal
26gprotein
46gcarbs
13gfat
🥗14 min
Low fat

King Prawns, Edamame & Quinoa Salad with Honey-Mustard Dressing

459kcal
45gprotein
46gcarbs
12gfat
🥗16 min
Low fatVeggie

Green Lentil, Cucumber & Croutons Salad with Honey-Mustard Dressing

435kcal
29gprotein
62gcarbs
10gfat
🥗14 min
Low fat

Tuna Steak, Peppers & Quinoa Salad with Lemon & Olive Oil Dressing

436kcal
49gprotein
31gcarbs
12gfat
🥗16 min
Low fatVegan

Green Lentil, Sweetcorn & Croutons Salad with Balsamic Dressing

398kcal
23gprotein
63gcarbs
8gfat
🥗24 min
Low fat

Chicken Breast, Cucumber & Croutons Salad with Sesame-Soy Dressing

387kcal
53gprotein
20gcarbs
10gfat
🥗16 min
Low fatVegan

Green Lentil, Cherry Tomatoes & Croutons Salad with Balsamic Dressing

366kcal
22gprotein
55gcarbs
7gfat
🥗14 min
Low fat

King Prawns, Cucumber & Croutons Salad with Yoghurt-Herb Dressing

253kcal
41gprotein
21gcarbs
2gfat
🥗16 min
Low fatVegan

Green Lentil, Edamame & Quinoa Salad with Sesame-Soy Dressing

475kcal
32gprotein
68gcarbs
11gfat
🥗14 min
Low fat

King Prawns, Cherry Tomatoes & Croutons Salad with Lemon & Olive Oil Dressing

310kcal
34gprotein
23gcarbs
10gfat
🥗14 min
Low fat

King Prawns, Carrot & Avocado Salad with Yoghurt-Herb Dressing

302kcal
39gprotein
18gcarbs
10gfat
🥗14 min
Low fat

Tuna Steak, Cherry Tomatoes & Quinoa Salad with Tahini-Lemon Dressing

429kcal
51gprotein
32gcarbs
11gfat
🥗14 min
Low fat

King Prawns, Beansprouts & Feta Salad with Yoghurt-Herb Dressing

335kcal
49gprotein
13gcarbs
11gfat
🥗24 min
Low fat

Chicken Breast, Cucumber & Quinoa Salad with Sesame-Soy Dressing

454kcal
54gprotein
32gcarbs
12gfat
🥗14 min
Low fat

Tuna Steak, Asparagus & Croutons Salad with Balsamic Dressing

355kcal
47gprotein
21gcarbs
8gfat
🥗24 min
Low fat

Chicken Breast, Red Cabbage & Toasted Almond Salad with Yoghurt-Herb Dressing

406kcal
57gprotein
15gcarbs
14gfat
🥗14 min
Low fat

King Prawns, Cucumber & Croutons Salad with Honey-Mustard Dressing

294kcal
36gprotein
25gcarbs
7gfat
🥗14 min
Low fat

King Prawns, Cucumber & Quinoa Salad with Sesame-Soy Dressing

321kcal
37gprotein
29gcarbs
8gfat
🥗14 min
Low fat

King Prawns, Red Cabbage & Croutons Salad with Honey-Mustard Dressing

294kcal
35gprotein
26gcarbs
7gfat
🥗16 min
Low fatVeggie

Green Lentil, Red Cabbage & Quinoa Salad with Light Caesar Dressing

450kcal
28gprotein
67gcarbs
10gfat
🥗16 min
Low fatVeggie

Green Lentil, Sweetcorn & Feta Salad with Balsamic Dressing

418kcal
25gprotein
52gcarbs
14gfat
🥪25 min
Low fatVegan

Chickpea & Carrot Wholemeal Wrap with Salsa

435kcal
19gprotein
65gcarbs
10gfat
🥪19 min
Low fat

Chicken Breast & Peppers Pitta with Salsa

400kcal
44gprotein
41gcarbs
5gfat
🥪17 min
Low fatVeggie

Quorn & Red Cabbage Seeded Sandwich with Tzatziki

429kcal
30gprotein
47gcarbs
13gfat