Skip to content

Recipes

Recipe library

Breakfast Under 450 kcal Recipes with Calories & Macros

151 recipes · nutrition calculated per serving from our food database

🥣5 min
Low fatVegan

Pineapple & Lime Chia Pudding

238kcal
6gprotein
30gcarbs
12gfat
🥣5 min
BalancedVegan

Fig & Walnut Chia Pudding

371kcal
9gprotein
41gcarbs
22gfat
🥣5 min
BalancedVegan

Pomegranate & Pumpkin Seed Chia Pudding

315kcal
11gprotein
28gcarbs
19gfat
🥣5 min
BalancedVegan

Cranberry & Orange Chia Pudding

302kcal
8gprotein
34gcarbs
17gfat
🥣5 min
Low fatVeggie

Banana & Peanut Butter Weetabix Bowl

407kcal
16gprotein
61gcarbs
12gfat
🥣5 min
Low fatVeggie

Berry & Honey Weetabix Bowl

296kcal
12gprotein
52gcarbs
4gfat
🥣5 min
Low fatVeggie

Blueberry & Almond Weetabix Bowl

362kcal
15gprotein
51gcarbs
12gfat
🥣5 min
Low fatVeggie

Apple & Cinnamon Weetabix Bowl

347kcal
13gprotein
51gcarbs
11gfat
🥣5 min
Low fatVeggie

Raspberry & Dark Chocolate Weetabix Bowl

331kcal
13gprotein
50gcarbs
9gfat
🥣5 min
Low fatVeggie

Mango & Coconut Weetabix Bowl

330kcal
13gprotein
50gcarbs
10gfat
🥣5 min
Low fatVeggie

Cherry & Almond Butter Weetabix Bowl

372kcal
16gprotein
51gcarbs
13gfat
🥣5 min
Low fatVeggie

Kiwi & Passion Fruit Weetabix Bowl

293kcal
13gprotein
51gcarbs
5gfat
🥣5 min
Low fatVeggie

Date & Tahini Weetabix Bowl

356kcal
14gprotein
56gcarbs
10gfat
🥣5 min
Low fatVeggie

Peach & Maple Weetabix Bowl

295kcal
13gprotein
52gcarbs
5gfat
🥣5 min
Low fatVeggie

Banana & Hazelnut Weetabix Bowl

413kcal
15gprotein
61gcarbs
14gfat
🥣5 min
Low fatVeggie

Pineapple & Lime Weetabix Bowl

270kcal
12gprotein
46gcarbs
4gfat
🥣5 min
BalancedVeggie

Fig & Walnut Weetabix Bowl

402kcal
15gprotein
57gcarbs
14gfat
🥣5 min
Low fatVeggie

Pomegranate & Pumpkin Seed Weetabix Bowl

347kcal
17gprotein
45gcarbs
12gfat
🥣5 min
Low fatVeggie

Cranberry & Orange Weetabix Bowl

334kcal
14gprotein
50gcarbs
9gfat
🥣13 min
BalancedVeggie

Scrambled Eggs on Wholemeal Toast

357kcal
20gprotein
32gcarbs
16gfat
🥣13 min
BalancedVeggie

Veggie Omelette

289kcal
22gprotein
7gcarbs
19gfat
🥣11 min
BalancedVeggie

Avocado & Poached Egg Sourdough

370kcal
18gprotein
29gcarbs
20gfat
🥣13 min
Low fatVeggie

Baked Beans & Eggs on Toast

388kcal
26gprotein
38gcarbs
13gfat
🥣13 min
BalancedVegan

Tofu Scramble

323kcal
29gprotein
23gcarbs
15gfat